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Sound Meditation

Sound Meditation produces changes within the body by reducing stress, “harmonizing” the cells, and “balances” the body’s energy system. It works at physical, emotional, mental and spiritual levels.

Sound Meditation produces changes within the body by reducing stress, “harmonizing” the cells, and “balances” the body’s energy system. It works at physical, emotional, mental and spiritual levels.



    Sound Meditation involves appropriate Energetic Vibrational Frequencies, when applied correctly aligns the natural frequencies of the various body parts to its original state, and resets the body metabolism to full effectiveness, giving a complete relaxing and a blissful experience.

    When we reach a high frequency in our personal energy signature, we attract more positive emotions and experiences. Love, for instance, is a very high-frequency emotion.

    Sound is conducive to water and adult human body is more than 70% water so the frequency of the sound penetrates by vibrating into our blood cells and changes the crystallization of the cells.

    Sound Healing becomes the new age solution that derives from ancient age wisdom. Through the regular use of sound healing and frequencies we can heal, attune and align.



    Sound Meditation is extremely beneficial is producing a greater harmony of the body, mind and the spirit. All that it requires is the client to simply lay down and hear the sound of the bowls, to let them heal. It is good for healing emotional and physical blockages in the mind and the body, thus, leading to a healthier you, effortlessly. Depending you reason as to why you want to attend Sound Meditation, the Practitioner plays the frequency of the bowls to help you feel ease and relaxed.

    Individual Sound therapy: Everything moves, everything vibrates, every molecule, cell, tissue, organs, glands, bones and liquid in our bodies vibrates at its own specific rate of vibration including our electromagnetic field. Everything has its healthy frequency and when it is not vibrating harmoniously it manifests discomfort and blockages in that area. In individual session we provide precise sound frequency along with the sound bath which creates larger spaces between the cells, making it less dense, removes blockages and refreshes the energy in the system.

    Group Sound Meditation Session: Guided Breathwork followed by Sound Meditation with the tibetan bowls, bells, gong, tuning forks, solfeggio and chakra Pipes creates the relaxing atmosphere for participants with an increased sense of well being, expanded awareness, and access to inner visionary experience.


    We Would love to hear from you.


      We Would love to hear from you.

      Sound Meditation

      Did you know?

      What is Sound Meditation?


      Sound is a combination of vibrations, energy and frequency in the audible range.


      It is known for penetrating into the blood cells affecting the shape of our cells.


      These sound vibrations have an immense healing impact on our bodies healing the illness from the root.

      Benefits of Sound Meditation

      Lower Stress, Reduce Anxiety Disorders, Treats Depression Issues, Decreases Mood Swings, Post- Traumatic  Stress Disorder, Brings Emotional Balance.

      Physical Body Relaxation, Healing Backache and Frozen Shoulder, Facial Muscle Relaxation, Lower Blood Pressure and cholesterol Levels, Improves Quality of Sleep, Help Healing Sore Throat and Thyroid Issues, Relaxing Neck Pain & Stiffness , Reducing Hearing Issues, Healing Digestive Disorders & Menstrual Cramps.

      Aura Cleansing and Aura Healing, Chakra (Energy Centres) Cleansing and Activation, Freedom From Depp Rooted Trauma, Fears and Phobias, Improve Your Self Healing Abilities.

      Improves The Awareness and Understanding of Yourself, Helps to See Through Things  and Situations Clearly, Improve Ability Of Forgiveness


      Solfeggio Frequencies include a set of sacred numbers with a repeating sequence of 3, 6 and 9, and each Solfeggio Frequency has a specific purpose. These tones contain the frequency required to balance your energy and heal you. For example, the 528 hertz (Hz) frequency can be used to repair DNA and is a frequency of Universal miracles. Solfeggio Frequencies are used in the meditative Soundscapes at HOME OF WELLNESS

      The 7 commonly used Solfeggio Frequencies and their characteristics are:

      396 Hz – Liberating Guilt and Fear
      417 Hz – Undoing Situations and Facilitating Change
      528 Hz – Transformation and Miracles
      639 Hz – Connecting Relationships
      741 Hz – Awakening Intuition
      852 Hz – Returning to Spiritual Order
      963 Hz – Divine Consciousness or Enlightenment

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      Other recommended healing


      A trained and certified Sound Healing Practitioner conducts this meditation session.

      There are no pre-requisites for attending these Sound Meditation Sessions.

      You can start seeing the benefits from the first session itself. The number of sessions you would require would depend on your need, the severity of your issue.