Corporate Meditation

Would you like to give yourself a break from stress and work pressure ? We are here to help you with the meditational group healing techniques to bring focus balance and resourcefulness
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What is Corporate Meditation?

A corporate workplace is where bright minds come together to generate value, productivity and output. As it is said, “work is worship”

But what happens when people reach a tipping point ? Imagine a knife going blunt. If you still continue using the blunt knife, you are not just putting a lot of effort to make a cut, but also getting shabby results

Corporate meditation sessions helps to reclaim the balance, focus and positivity at work place. You get to sharpen your brain and attain focus so that you are recharged and resourceful to give the best output at workplace.

Research shown how the left and right lobes of brain get balanced in a deep meditative state, thereby, allowing one to make optimum use of cognitive faculties.

Corporate Meditation Dubai

At Home of Wellness, we offer corporate Meditation classes in Dubai and UAE  , which are conducted by highly trained meditators who can guide you towards a blissful state of mind. Group Meditations are an amazing opportunity for individuals to benefit from the amplified energy that is generated while being guided by a teacher.

The focused consciousness of meditating in a group increases the vibrational frequency and accelerates the healing process for a desired outcome. The technique that we teach  will allow you to easily tap into the lowest brain frequencies where the wonders happen.

Did You Know
  • Meditation at Workplace
    DID YOU KNOW…
    Disney was one of the first companies to introduce meditation at workplace
  • mindfulness training
    DID YOU KNOW…
    In 2016, 35% of employers in USA were offered mindfulness training
  • meditatum
    DID YOU KNOW…
    The English word ‘meditation’ comes from the word Latin word ‘meditatum’, meaning “to ponder”
Corporate Meditation

What Is The Importance Of Corporate Meditation?

Corporate meditation helps to relieve corporate employees and management from burn-out stress which is often a result of on-going work pressure. Taking a few minutes out to pause, relax and breathe deeply helps to recharge your batteries, which in turn helps to work with more efficiency.

When you meditate, the brain gets into a deeply creative and calm state that can spark imagination and solutions. Some of the world’s greatest discoveries by people happened when they were in a relaxed dream state, such as Theory of relativity by Einstein, Archimedes principle by Archimedes, structure of atom by Niels Bohr and so many more!

Physical Benefits of Meditation

  • Improves Sleep Quality & Helps Treat Insomnia
    Improves Sleep Quality & Helps Treat Insomnia
  • Improves Overall Heart Health
    Improves Overall Heart Health
  • Boosts The Immune System
    Boosts the Immune System
  • Lowers Blood Pressure Levels
    Lowers blood pressure levels
  • Helps Heal Chronic Pain
    Helps heal chronic pain
  • Increases Energy Levels
    Increases energy levels
  • Slows The Bodys Aging Process
    Slows the body’s aging process
  • Helps Treat Migraine Headaches
    Helps treat migraine headaches

Psychological Benefits Of Meditation

  • Decreases Levels of Stress
    Decreases levels of stress
  • Improves Emotional Intelligence EI Skills
    Improves Emotional Intelligence EI Skills
  • Helps Combat Anxiety And Treat Depression
    Helps Combat Anxiety And Treat Depression
  • PTSD
    Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
  • Helps Treat Addictions
    Helps treat addictions
  • Decreases Emotional Reactivity And Increases Resilience
    Decreases Emotional Reactivity And Increases Resilience
  • Improves Self Esteem Subjective Well Being
    Improves Self Esteem Subjective Well Being
  • Decreases Binge Eating And Emotional Eating
    Decreases Binge Eating And Emotional Eating
Frequently Asked Questions
  • How is it possible to plan a meditation session during working hours?

    It is best to plan it around the break timings as a short relaxation and rejuvenation session. The few minutes dedicated to meditation will not take away anything from the work output, as it only enhances productivity and efficiency when you dedicate few minutes to sharpen your mind.

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  • Will meditation make me too relaxed or spaced at work?

    No. Instead it would make you more positive, calm, focussed and efficient.

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  • What kind of a place is necessary to do corporate meditation?

    A quiet and spacious place where there would be no disturbances, and where everyone can sit comfortably. Also turning off the lights during the meditation will help to relax and go deeper.

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  • Is an instructor necessary for a corporate meditation?

    Yes, a guided meditation is the best way to experience a quick and effective session. Also an instructor is able to give an introduction to beginners who may be part of the group.

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  • Can people who have never done meditation join?

    Yes, absolutely. Meditation is a beautiful and essential experience meant for everyone. A beginner can be guided by a trained teacher and start their practice.

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Upcoming Events

  • Karma Healing Meditation for Healing Relationship
    30 November , 2020
    Home of Wellness , Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Family Problems
    3 October , 2020
    HOMe of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to heal Family Karma
    29 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Forgiveness
    29 November , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Ancestral & Planetary Defects
    2 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety & Stress Meditation
    2 October , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anger & Fear Meditation
    1 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for healing Emotional Traumas
    31 November , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Karma Healing for Ancestral & Planetary Defects
    27 November , 2020
    Home of Wellness , Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Physical Healing & Relaxation
    26 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety and Stress Meditation
    26 November , 2020
    Home of Wellness Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Abundance & Manifestation Meditation
    31 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation & healing
  • Seed Mantra and Chakra Meditation
    24 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Meditation to Heal Family Karma
    25 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
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