Full Moon Meditation
One of the most powerful periods to practice meditation is during a Full Moon and a New Moon.Humans have been living by lunar cycles for centuries, and in our modern world, connecting to these energies can give us a sense of grounding and synergy with the earth and cosmos.
The full moon is known to govern the power of “divine energies“, which is a source of amplification, subconscious power, and illumination.
On earth, there is an energetic influence of the moon due to gravity. The moon’s gravity creates a pulling effect that makes the water in oceans rise and fall, called tides. Also, our human body is composed of approximately 70% water. Hence, the moon surely plays a significant role on our body and mind.
During full moon, the strong pulling force brings to the surface deep emotions from within the sub-conscious mind, thereby, amplifying inner awareness.
Full moon meditation is a powerful practice to tap the luminous lunar energy and harness the energetic power of the moon’s light. It is a time to cleanse, release, and manifest, with optimum clarity and focus.
Therefore, focusing your thoughts on inner healing and manifestations during Full Moon yields greater results.
At Home of Wellness, we offer the opportunity to experience powerful Full Moon meditation in Dubai during which you can heal deep issues and align yourself with what you want to accomplish.
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Did you know?
FULL MOON MEDITATION
The moon has a very thin atmosphere, so a layer of dust — or a footprint — can sit undisturbed for centuries.
It is believed that a full moon caused seizures and influenced episodes of fever and rheumatism. Because of the connection between the moon and unusual behavior, the afflicted were called lunatics, or, literally, “moon sick.”
Selene, (Greek: “Moon”) Latin Luna, in Greek and Roman religion, the personification of the moon as a goddess. She was worshipped at the new and full moons.
THE SIGNIFICANCE OF FULL MOON
The Full Moon as well as the New Moon have an effect on the body and mind.
Owing to the planetary positions, a full moon night has a powerful effect during Meditation as there would be better alignment of energies to help you dive deeper into the meditation practice.
This is why it is only in a deep brain wave (Delta state and beyond) that a complete switch of emotional conflicts happens to truly heal mental blockage.
You’ll inquire as to what you need to bring forth in order to see it manifest and release the things that are standing in your way and no longer serve you.
Thus, practicing Karma Yoga Meditation can help counter the bad effects and rejuvenate the body and mind.
Benefits of Full Moon Meditation
Improvs and enhances concentration, memory, focus, creativity and adaptability.
Helps calm anxiety and reduces impulsivity.
Develops empathy and compassion.
Develops sense of peace and connection. Increases self-confidence and self-expression.
Other recommended healing
FREQUENTLY ASKED QUESTIONS
Samadhi meditation and karma yoga healing is the best way to make your aura strong. A mindful person will always have a strong aura.
Yes. Group meditations have an amplified energy due to combined focus and intention of all attendees. It is a good way for even beginners to get initiated into the practice of meditation.
The gravitational pull of the moon is stronger on a full moon night that can cause emotional upheavals as our body is largely made up of fluids. The moon’s influence on water is stronger during full moon.
Yes, it’s a natural bodily mechanism to release emotional toxins. You should never suppress tears. You should cry and let it go. Once you have vented the energy of the emotions, you will feel lighter and energized.