Hypnosis: A Focused State of Awareness
Hypnosis helps in the creation of a bridge to the subconscious – where the imagination, emotions, intuition, memories, habits and the nervous system regulator resides.
Hypnosis refers to a deep mental & physical relaxed state that gives rise to awareness of your thought patterns, communicating with the hypnotherapist at the same time.
It is a natural state that we usually go in and out of multiple times during the day; any time you feel you are focused on something in your mind, you immediately enter in a state of hypnosis by shutting out surrounding distractors.
At Home of Wellness, we believe that in order for long-lasting healing and change to occur, it is essential that the subconscious mind is reached. Thus, we’d be guiding you to overcoming obstacles that prevent you from your goals and transforming your life.
WHAT IS HYPNOTHERAPY USED FOR?
Hypnotherapy is used for depression, anxiety, handling conflicts at work and in relationships, weight loss, handling grief or loss of a loved one.
People who have psychotic symptoms should consult a hypnotherapist for determining if this therapy is safe for them.
DOES HYPNOTHERAPY ACTUALLY WORK?
Hypnosis is one of the most interesting phenomenon of our minds. It is a natural state of focused attention. Its a relaxed and receptive state of mind. It is 100% normal & natural state of mind. It just allows you ‘to be’ who you naturally are. And so, yes, it definitely works.
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Did you know?
Franz Mesmer is the father of modern hypnotism. Hypnosis is also called mesmerism, named after Mesmer.
‘Hypnosis’ is derived from a Greek word- ‘Hypnos’, meaning ‘to sleep’.
HOW DOES HYPNOSIS WORK?
Hypnosis helps in the shifting of awareness from the conscious to the subconscious mind through an elevated state of suggesting. All our experiences, thoughts, emotions and learning are stored in the subconscious mind.
Thus, the root cause of any feelings of frustration, anger or fear lies in the sub conscious. Hypnotherapist helps in tackling the root issues instead of addressing the symptoms, leading to transformational results.
This allows you to be able to accept, forgive and release yourself as well as others. It also helps in integrating and programming a new state of mind which is able to learn and realize more. This helps in releasing the emotional traumas. At the same time, empowering, releasing the burdens of emotions, thereby, creating a safe place for yourself.
Hypnosis helps with insomnia and allows our mind & body to be relaxed.
Hypnotherapy helps in handling the conflict and managing emotions in an easier way. It helps in building confidence & putting forth your needs- a crucial element in relationships.
Hypnotherapy helps in calming the hypersensitivity present in gut, as well as, lessening the reaction of the brain to the pain. It also helps with headaches, burns and backaches.
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FREQUENTLY ASKED QUESTIONS
Hypnotherapy is basically using psychotherapy with a client in the hypnotic state of consciousness. It helps in accessing the sources of depression, distress and anxiety. Hypnotherapists help the clients come closer to the source of his/her issues by opening the pathway to the subconscious mind.
Hypnotherapy makes the use of hypnotic trance for reaching out to the subconscious. Accessing and reaching the subconscious helps hypnotherapists to understand the main reasons of the client’s issue.
Hypnotherapy connects you directly to the subconscious.
Hypnotherapy is used for treating a number of human illnesses, addictions, diseases, complaints, and diagnoses including smoking, migraine, depression, Weight problems, Performance Anxiety, PTSD, Addictions, stress and anxiety, sleep, Grief, Cancer, OCD, Childbirth, Sleep, Dementia, etc.
Yes, Hypnotherapy can be used with children having trauma or behavioral disorders.
Hypnosis is safe. It doesn’t involve brain washing or mind-control. A person undergoing hypnotherapy is naturally in a highly effective mental state. You are never really unconscious and all the time in control of the situation.