Breathwork
Yogic Breath-work is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm
BREATHWORK
Yogic Breath Work
- Depression
- Chronic Pain
- Loss or grief
- Anxiety
- Anger Related issues.
- Emotional impact because of the Physical illness.
SIGNIFICANCE OF BREATHWORK
Breathwork is considered to intense healing properties providing intense relaxation. It has been used significantly since the ancient times and has immense scientific evidence related to its benefits as well. Different kinds of breathwork have different kinds of healing properties and different therapeutic benefits.
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Did you know?
BREATHWORK
1
Our lungs help in removing waste from our body, eliminating about seventy percent waste in the form of CO2 during exhalation. Yogic breath helps in improving the capacity of the lungs.
2
About 75 % of patients with different illnesses have breathing issues which doesn’t become normal until the illness resides. Mostly, patients are unware of this disorder related tot he flow of breath.
3
Most people are not aware of the fact that there is a pause between each breath , yogic breath-work emphasize the focus and awareness of the gap between breaths, through that gap our individual energy body connects to universal energy of healing.
What Does Yogic Breathwork Involves?
Benefits of Breathwork
It helps in the reduction of the levels of stress very rapidly.
Slows down the aging process by eliminating the toxins from body.
It helps to let go of beliefs and negative thought patterns.
Improve personal effectiveness and creativity by balancing left and right brain system.
Other recommended healing
FREQUENTLY ASKED QUESTIONS
It helps in shifting the mental and the physical state rapidly. Thus it ensure a reliable and fast way for experiencing a shift emotionally and spiritually. It helps in boosting the energy level providing a greater level of wellbeing.
No, there aren’t any pre-requisites before this session. It is best to enter the session with an open mind.
Our trained and certified practitioner conducts these sessions of Breathwork.
Each Breathwork session lasts for an hour.