Chakra Meditation

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Healing The Chakra System

Chakra means wheel in Sanskrit. This is because, at every chakra, there is a swirling motion as a result of the inter-mixing of hot and cold channels of energy flow.

The 7 main chakras are situated along the spine from the sacrum at the bottom up to the crown at the top of the head. Each chakra acts as the gatekeeper for its respective area. The energy flows through the pathways called meridians, which are similar to “energetic highways” or“energetic veins”. When they are working smoothly, our vitality and energy can flow easily to where it’s needed the most.

Chakra Meditation

Chakra meditation is a specialized form of meditation that targets blocked chakras. In order to fully transmit to you the full potential, we offer at  Home of Wellness daily guided meditation classes to cleanse and balance your chakras.

Chakra Meditation

Our group meditation classes are an amazing opportunity for individuals to benefit from the amplified energy that is available at the center and gathered from the group. The focused consciousness of meditating in a group increases the vibrational frequency and accelerates the healing process and achieve personal transformation.

Our Practitioners can help you activate your chakra centers and ensure the flow of energy throughout your body, thus bringing greater harmony and balance to your whole being.

Did You Know
  • emotional-and-physical-program
    DID YOU KNOW
    Discussions about chakras originate in India around 1,500 B.C. and there is also mention of them in the Yoga Sutras of Patanjali, dating to circa 200 B.C. However, the West didn’t hear much about chakras until the subject was introduced by Sir John Woodroffe (aka Arthur Avalon) in the early 20th century.
  • person-s-health-wealth-and-relationships
    DID YOU KNOW
    massaging the area just above the heart stimulates the Heart Chakra. It gets your blood flowing, releases tension in your muscles, and relaxes you, allowing you to naturally get the flow going through your heart chakra, and making it easier to bring yourself back into balance.
  • eternal-soul-molecules
    DID YOU KNOW
    Essential oils you can use as tools to help you keep your chakras in line by rubbing it on the designated area. Lemongrass can be soothing on the throat chakra, allowing you to open up the center of your communicative power. Bergamot can stimulate the root chakra.
Chakra Meditation

The Importance Of Chakra Meditation

Everything you put out in life comes from the energy centers in your body. A chakra meditation enables you to activate, align, and balance your chakras which are of utmost importance for everything in life such as your relationships, finances, and health.

Your chakras are the main points of soul power activation. The eternal molecule of the soul resides in each chakra and all information in your chakras remains recorded at the soul level. Thus, Chakra Balancing through Meditation is essential, as it makes your aura (electromagnetic field) stronger, illuminates the mind and body connection, and reminds you of your unlimited potentials. 

Physical Benefits of Meditation

  • Chakra Meditation
    You become more aware of the energy channels in your body through meditation. This leads to more awareness of the slightest change in your body, even when you are not meditating.
  • Chakra Meditation
    Own your emotional state and control your reactions - you will be more positive and stop worrying - thus gaining a huge advantage over the old you.
  • Chakra Meditation
    Balanced chakras create peace within you, giving you ways to deal with temper. This enables you to have compassion towards others and emphasize with them hence loving relationships and better homes.
  • Chakra Meditation
    Chakra meditation is able to locate the specific place where you are hurting, be it because of betrayal, heartbreak, or loss of a loved one, and speed up the healing process.

Psychological Benefits Of Meditation

Frequently Asked Questions
  • How Do You Meditate And Open Your Chakras?

    Wherever your intention goes, energy flows. With focus and intention, you will be able to meditate and open your chakras. With practice, you will have greater awareness on detecting imbalances in chakras and working on them during the chakra meditation.

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  • How do you control your chakras?

    The best and most effective way to control your chakras is to practice meditation and make your thoughts powerful. With regular practice of meditation, your chakras will become aligned and balanced and the prana (life force) energy shall flow through them easily and efficiently. You can also add the specific mantra attributed to each chakra to control specific chakras.

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  • Do I need to see any particular color for each chakra?

    Its best to visualize white light to heal the chakras, as white light has the best healing and purifying effect.

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  • What are the things to consider for Chakra Meditation?

    It is necessary to have an understanding of the seven main chakras within the body and also the 8th chakra which is immediately above the crown. It’s important to know the name of each chakra and their placement and relevant impact on your life. Also the beej or seed mantra of each chakra is good to be known.

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Upcoming Events

  • Karma Healing Meditation for Healing Relationship
    30 November , 2020
    Home of Wellness , Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Family Problems
    3 October , 2020
    HOMe of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to heal Family Karma
    29 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Forgiveness
    29 November , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Ancestral & Planetary Defects
    2 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety & Stress Meditation
    2 October , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anger & Fear Meditation
    1 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for healing Emotional Traumas
    31 November , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Karma Healing for Ancestral & Planetary Defects
    27 November , 2020
    Home of Wellness , Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Physical Healing & Relaxation
    26 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety and Stress Meditation
    26 November , 2020
    Home of Wellness Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Abundance & Manifestation Meditation
    31 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation & healing
  • Seed Mantra and Chakra Meditation
    24 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Meditation to Heal Family Karma
    25 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
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