WORKING WITH A LIFE COACH
We all need a little support.
In all the learning and growing that we do to become better and more successful, there seems to be a little room left for learning about our unlimited potential and incredible powers; how to love, to be compassionate, to explore our inner self, and create the life we want for ourselves.
This is precisely what a Life Coach makes it possible.
Whether you’re jumpstarting a new career, facing a life transition, upping your leadership game, or feeling stuck and unsure what to do next, a Life Coach can ease you in that process.
Stop waiting for life to happen. Home of Wellness has Life Coaches who will help you to engage with your life in an active and goal-oriented way.
SIGNIFICANCE OF LIFE COACHING
Life Coaching helps you in figuring out the missing passion or the purpose of one’s life. It is also a great help for people who keep procrastinating their dream life. It improves the attention and focus of the individuals helping them to make quicker decisions.
Also, a moment of transition is often uncomfortable and life coaching helps in providing you the necessary support and guidance to pass through that phase in a smoother way.
It basically, helps the individuals in becoming the best and the highest version of themselves, who they really are. This helps them to be satisfied and fulfilled with their lives. It helps them in attaining their goals by staying motivated.
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Did you know?
The year 1861 is the first time the word “coaching” can be identified as being used in an athletic sense. From the 1860s onwards, coaching has been used in the sports context in England, with sports coaches support- ing athletes to excel in their chosen fields.
Reframing negative events in a positive light literally rewires the brain, making the person feel happier.
The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.
WHAT TO EXPECT IN A COACHING
A Life Coach possesses a power within that reflects back on you to open your mind and identify your blind spots, to encourage your sense of discovery and bravery, and to support you in creating action.
Through the Life Coach sessions, our Coaches will step you through the process of change: from the planning stage all the way through the execution stages. They will listen attentively to your answers in order to better assess your wants and needs.
Thus, you will be given proper feedback to guide you down a more optimal path toward setting achievable yet smart goals and targets.
Whether you choose Career coaching, Corporate coaching, Leadership coaching, or Change management, our Life Coaches will help you adapt to change, reset your goals, and live the life you want.
Helps you gain greater clarity around your purpose and passions in life, to get a better sense of who you are, unearth your skills, and discover what gives your life a sense of meaning.
By holding the space and asking open, reflective questions, a Life Coach assists you with goal-setting, which will help you make the most of your opportunities.
A Life Coach can help you put various routines and structures in order, thus making way for better use of your time, and in turn increase your chances of consistently hitting your goals.
A Life Coach can hold you accountable for reaching your personal and professional life goals and making positive changes.
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FREQUENTLY ASKED QUESTIONS
Life Coaching helps in improving particular areas in one’s life, by providing more balance and freedom to oneself. It brings you great peace of mind as you are able to lead a sound life both professionally and personally. Coaching is great in helping you lead the kind of life you had always wanted for yourself, but in a much more effective manner.
You can have as many sessions of coaching as you’d want to. Generally, clients feel the benefits from the first session itself.
A trained and certified coach conducts these sessions for Life Coaching.
These sessions last from an hour to 1.5 hours depending on the needs of the client.