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WHAT IS NUTRITIONAL THERAPY?
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance along with individual care.
The practitioners for Nutritional Therapy use a number of tools for assessing and identifying the areas for nutritional imbalances along with understanding their contribution to the symptoms of the individual and the concerns related to the health. Gut detox also enhances the immunity of your digestive track.
This approach helps the individuals in addressing their nutritional balance and in supporting their body towards maintaining a good health. It recognizes that many modern health problems stem from poor nutrition and considers the unique bio-individuality of each person when designing personalized plans. Naturopathic Nutritionists trained in this approach also consider lifestyle and environmental factors to create comprehensive natural health and wellness strategies.
Nutritional therapy is also referred to as the medicine that can be complimented with other treatments for patients suffering from chronic health and also for enhancing their wellbeing and health.
How do Nutritional Therapy Practitioners help?
Practitioners for nutrition therapy consider the uniqueness of each individual, recommending them nutrition that is personalized for them along with personalized lifestyle programmes.
Nutrition Therapy is never advised to be used as a replacement for medical treatment. For the severity of cases, medical treatment is only advised. Nutritional Therapy can be used alongside any medical treatment.
Signals you need a Nutritional Therapy:
- Weight Loss
- Hormonal Imbalances
- Pains and aches
- General Wellbeing
- Skin related issues
SIGNIFICANCE OF NUTRITIONAL THERAPY
The Nutritional Therapist offers guidance on a balanced diet of an individual and dietary regimen enriched with vitamins and minerals customized according to the individual needs. The help in giving the most appropriate guidance and counselling to the clients. The diet chart is created in a manner that it is loaded with vitamins and minerals and yet doesn’t take a toll on the bodies in terms of calories and energies. They also help in guiding the client towards Mindful eating habits which improve the impact of the food in our bodies.
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Did you know?
Although focusing on whole, natural and organic foods has its major benefits, there is no one way that suits all. Nutritional Therapy is based on working around the individuals biochemical and unique needs taking into consideration the persons lifestyle, genetics and environment.
Elimination diets is essential to healing the body and detecting food allergies. After the healing of the body has taken place, we can get back to our favorite foods once again.
Nutritional Therapy is an evidence based therapy which helps in finding the root causes of the illness instead of treating things symptomatically.
HOW DOES NUTRITIONAL
Health eating is beneficial for everyone irrespective of the fact that you are down with any heath related issues or not. This therapy is suitable for everyone, whether young or old, helping them to maintain their overall health and wellbeing along with removing the health issues, if any, from the source.
The Practitioner for Nutritional Therapy plans the diet in a way that the diet is sustainable and balanced. The design of the diet plan would vary from each individual because of the different physiological and psychological health.
Also, this therapy generally focusses on natural whole foods which are unprocessed boosting the entire health along with the immune system.
It helps in balancing the hormones.
Maintaining optimal weight by curbing the food cravings.
Reduces Migraines and headaches.
Increases the energy levels in the body.
Other recommended healing
FREQUENTLY ASKED QUESTIONS
Nutritional Therapy helps in exploring the root of the problem, delving deep into the individual’s behavioral patterns and developing strategies and plans for accomplishing your relational, personal and nutritional goals.
No, there aren’t any pre-requisites before going for nutritional therapy. Nutritional therapy can be used along with the medical treatment that a person is undergoing and is never used as a substitute.
The Practitioner would be able to decide this better during the free consultation.
The length of time would be dependent on factors such as your motivation and commitment to follow the therapy and the desire you possess for your personal goals.
Each Nutrition Therapy Session is for about 45 mins to an hour depending on the client’s situation.