1. Home
  2. /
  3. Anxiety & Stress Healing...

Anxiety & Stress Healing Meditation by Rumi

Anxiety & Stress Healing Meditation by Rumi

Anxiety & Stress Healing Meditation by Rumi

by
7997 7997 people viewed this event.

Stress & Anxiety Healing Meditation

stress is a natural body response to changes around you. stress, fear of a danger, together with a feeling of being helpless and powerless is what causes anxiety. this is a deep relaxing meditation focused on retraining the part of our brain that is responsible for responding to stress, called Amygdala. Amygdala is a pair of almond-sized set of nerve cells inside the limbic part of the brain. Based on one’s experience in life, amygdala gets programmed to react to everything around us. it is only through a very deep medication technique such as the 8th Chakra Samadhi meditation, that one can retrain the amygdala so as to overcome the stress response to various situations you encounter. it is only with calmness and balance that you can be resourceful in all situation.

Morning Classes

Please book a day in advance

Afternoon & Evening Classes

Please book minimum 3 hours prior to class

 

Comfortable Clothes for Meditation & Healing

 

 

Additional Details

Start Day - Thursday

End Day - Thursday

To register for this event email your details to info@yourhomeofwellness.com

Register using webmail: Gmail / AOL / Yahoo / Outlook

 

Date And Time

2024-10-24 @ 06:30 PM to
2024-10-24 @ 07:30 PM

Share With Friends