The Healing Power of Sound
The Healing Power of Sound has been a fundamental aspect of human civilization for centuries. Since we live in a vibratory universe, everything we feel, sense, and touch is considered pure Energy that vibrates as per the Laws of Creation.
Around the physical body, there’s an electromagnetic field (plasmic field), which contains the body’s blueprint. And any physical issue that develops into a dis-ease or a diss-order, begins in the energy field. Hense, sound can shift frequencies going from low energy of fear to higher vibrations of joy.
Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says vibrations are tremendously useful for healing the human body. “The adult body is 75% water, and water is a great conductor for sound vibration, and when vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates distress responses in the body.”
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Did you know?
The sound produced by a singing bowl is said to evoke the Kundalini chakra and stimulate deeper feelings of spirituality.
The ancient Greeks used music to cure mental disorders and throughout history, sound has been used to help people work faster, influence, and boost morale.
Every human cell is responsive to frequency and vibration. The healing frequency of 528 Hz has been researched and explored by genetic biochemists that are currently using it in their labs to repair DNA that has been damaged.
WHAT HAPPENS DURING A SOUND
During a Sound Healing Session, the Sound Therapist uses his voice and other musical instruments/tools including Tuning forks, Tibetan Singing Bowls, Gongs, …etc., that operate on a mental, psychological, and energetic level by emitting certain frequencies.
These practices target the issue in the Energy Body and the Energy Field of a person, with an intention to create homeostasis, harmony, and balance.
Sound Healing is also known to help treat conditions such as stress, anxiety, high blood pressure, depression, insomnia, pain, and autism.
Sound therapy can help you regain focus in your life. This is achieved by lowering brain wave frequency to help you not only in coping with day-to-day activities, but also to achieve better athletic performance.
Many people use sound therapy to get relief from chronic headaches and migraines. It can also address the underlying cause of many health problems like stress and high blood pressure.
Sound healing helps stimulate circulation to allow muscle relaxation and improve lymphatic flow. It has been found to reduce cramps and fatigue.
People experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release congested energy.
Other recommended healing
FREQUENTLY ASKED QUESTIONS
Sound Healing is the therapeutic application of sound frequencies to the body and mind of a person with the intention of bringing them into a state of harmony and health. We can close our eyes, but we cannot close our ears. Every day our ears are working to let us know what’s going on in our environment and protect us even while we’re sleeping. Sound healing involves live healing instrument playing including gongs, singing bowls, vocalizations (singing), chimes, relaxing audio recordings such as nature sounds, and other sound or vibration based mediums.
When you are experiencing a sound healing session, you may feel like your body is buzzing, floating or a heaviness sensation as the cells in your body are vibrating with the frequency of the resonance in the room. This sensation can feel to some very spiritual and connected.
During a sound healing session, your body may start to become uncomfortable and you might experience anxiety. This is normal and it’s best to just relax through it. Much like a massage, sometimes it can be uncomfortable because it’s breaking up built up tension. Sound healing can do the same thing.
Even one sound healing session will help you feel more relaxed. By using sound healing as a part of your wellness practice, over time, your cells begin to create cellular memory, reaching these higher states of vibration more easily, allowing you to get deeper with your practice and be more calm and happy more often even when you are not in a session.
Sound healing treatments can assist you with a wide variety of your wellness, spiritual and personal goals. Home of Wellness specializes in helping those experiencing creative blocks as sound healing treatments often lead to moments of inspiration by helping people focus and clear their mind. Sound healing can also help with concerns and discomfort relating to:
-Major Life Change/Times of Crisis
-Present or Past Trauma
-Physical Pain/Medical Illness
There are four recognized brain wave ranges:
Beta (13-30 Hz) is present in normal waking consciousness
Alpha (3-30 Hz) in states of relaxationTheta (4-7 Hz) in meditative states
Theta (5-7 Hz) REM, release muscle spasms and energetic blocks
Delta (0.5-4 Hz) is deep sleep, unconscious and/or profound meditative states.
However, specific frequencies have been discovered for the planets and for 15 of the major organs and tissues to create desired effects on the body. The specificity of these frequencies and notes are key to sound therapy.