Home of Wellness is a meditation and wellbeing center that provides solutions to individuals, groups and corporates for integrating mental, emotional and physical wellness. The center has daily activities, workshops and retreats that cater self development, growth, and life of harmony. Home of Wellness – Wellness Center want people to feel seen, heard and supported.
We do this work because we want people to know that there are many tools available for them to feel better. We want people to feel accepted, supported and to guide them when needed. We support people in every state they are in and guide them at their own pace. We want to offer a place where you feel peace, love and get the attention you deserve.
It refers to focusing, concentrating and aligning one’s thoughts, mindfully, for getting into a relaxed state of mind and even reach transcendental states. A profound awareness is felt as if one is in a wakeful sleep providing immense clarity
The technique of Energy Healing helps in healing any issue, pain or disruption of the Energy flow in your Chakras & meridians in our bodies through the energy of the divine. We offer many forms of energy healing like Reiki, Pranic and chakra balancing.
Life Coaching helps you in figuring out the missing passion or the purpose of one’s life. It is also a great help for people who keep procrastinating their dream life. It improves the attention and focus of the individuals helping them to make quicker decisions.
Sound healing has been used since the ancient times. Sound healing uses sacred instruments producing vibrations that change the waves of the brain, releasing the blockage of energy for promoting a harmonious feeling in your body.
Yoga is a spiritual discipline that focuses on establishing harmony between mind, body, emotions, and spirit.
Tarot reading provides insight on making right choices and decisions, as well as helps to know about future.
Creating happiness and positivity among the employees.
Corporate Wellness Programs help the employees in cultivating healthy habits and in improving their health, boosting productivity, increasing the engagement of the employees and increasing the investments for the human resource.
A guide to your subconscious mind to uncover the root of any issue that you are facing in your life now. You will be guided in this session inside your own self to have an understanding of where is this coming from.
Bringing your Chakra Centers to alignment.
Chakra are the points of energy in our bodies that are required to stay aligned. This promotes good wealth and health.
Make space for a flow of positive energy.
It brings back the harmony and balance of energy in your personal, living, and workspaces at very deep levels.
Yogic Breath-work is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm.
Nutritional Therapy is the application of science and for promoting peak performance, care and health.
This approach helps the individuals in addressing their nutritional balance and in supporting their body towards maintaining a good health.
Gut Detox is a hands-on manual treatment technique applied to the internal organs such as the lungs, liver, spleen, stomach, intestines, and colon, to help naturally release emotions stored deeply inside our organs.
Once they’re released, the vagus nerve will be relieved sending positive messages to the brain. Eventually, making us feel better.
Transformational Holistic Breathing ® is a holistic approach that treats the human being in totality “MIND-BODY-SPIRIT & ENERGY”. THB® is the BEST way to release you repressed emotions that hold you back and to discover your true self.
Hypnotherapy helps in the creation of a bridge to the subconscious – where the imagination, emotions, intuition, memories, habits and the nervous system regulator resides.
Lucia Light activates the pineal gland. Pineal gland is the master switch of the body that controls our sleep, mood and overall health. Once denial gland is activated, it secrets DMT, serotonin and dopamine.
The Full Moon as well as the New Moon have an effect on the body and mind. Owing to the planetary positions, a full moon night has a powerful effect during Meditation as there would be better alignment of energies to help you dive deeper into the meditation practice.
PSYCH-K is a simple, non-invasive and powerful modality that helps you achieve change in any area of your life. It works by re-programming old negative beliefs, conditioning, situations and traumas in the subconscious mind, into self-empowering beliefs that support your goals and new reality.
The intention of the ceremony is to enjoy the peace and serenity of the moment while assisting in energetic healing & gaining clarity in the areas of LOVE, purpose, intuition & spirituality.
Ice baths bring many people relief from all kinds of aches and pains. It’s also a safe way to relieve the pain caused by infections. Pain meter studies have shown a significant decrease in the pain expressed by subjects during the cold treatment period compared to the control period.
Rapid Transformational Therapy®️ (RTT) is a solution-oriented therapy based on neuroscience combining the most benefitting principles of Hypnotherapy, Neuro-Linguistic Programming (NLP), Psychotherapy, and Cognitive Behavioral Therapy.
Crystal is an energy condenser which absorbs, stores, projects and focuses the subtle energies. Crystals functions as a rechargeable battery which absorbs, stores and releases the electric energy. Similarly, a crystal absorbs, stores, projects and focuses the Pranic Healing.
Palm Reading does not only depict the future or reveal the past, but also helps to resolve one’s issues. The objective is to give people an additional tool to help identify the issues one is going to create.
It is especially during the stressful times that we need to heal ourselves and that its benefits can be felt in a magnificent way. It is away to nourish oneself deep down the soul. It helps us to gain back our confidence, knowing that the self has greater power than any challenge that’s coming in front of us. It strengthens us in away to take responsibility for changing our reality in a conscious manner so that such a circumstance doesn’t arise again in the future. The self- feels uplifted and the problem gets solved in a very efficient manner bringing to us a great peace of mind.
Depression can lead to a variety of Physical and Emotional problems. It affects on how you behave, feel and think. Feeling lack of energy is a sign that your energy is getting drained emotionally in areas where it isn’t required to do so. Lack of concentration, Feeling restless and lacking focus are signals as well. Lacking good sleep and loss/gain of weight all of a sudden are signs that you need a Depression Therapy.
Our Healing Practices assist you with the ability and choice to transform these two emotions, by focusing on experiencing these emotions honestly and consciously to rewire your brain and overcome fear and anger. We go over and beyond to address deep-seated issues that are triggered by many situations such as Relationship Problems, Family and Financial issues. This is achieved by practicing Healing Techniques that will enable you to make peace with yourself and live a smart and peaceful life.
Insomnia is a situation where you find it difficult to fall asleep or stay asleep, wake up frequently during the night or early in the morning. It can leave you often feeling tired, sluggish, stressed, irritable, or even lead you into depression. This can make it harder for you to solve certain problems you have, all because you are spending sleepless nights trying to find the right answers. Therefore, and regardless of the cause of your insomnia, Home of Wellness provides you with healing, mindfulness yoga and Meditation practices to alleviate negative energy and help you calm your mind and relax, allowing you to put your problems in perspective and find a sense of mental and spiritual balance – and fall asleep more soundly.
The human brain is designed to help in the regulation of mental & physical health. At times, it gets extremely difficult to focus. We are either focused in the future or worried about the past, depriving ourselves of the benefits of the present. Thus, we are unable to focus on the present moment tasks. At Home of Wellness you are offered simplistic, powerful and effective exercises related to Mind Training which help in building up the awareness, attention, sharping the memory and increasing the skills to problem solving.
Meditation and Healing helps dramatically in opening the third eye. They help in opening up the unconscious mind by calming it extensively. Mindfulness and Chakra Meditations help in opening the third eye by healing oneself. They work by improving the memory and aligning us towards our goals. It is also an excellent aid in providing us a great quality of life, overall. They bring positivity in our minds and bless us with Psychic Visions helping us to take actions which lead to our dream life.
CBT is focused on the concept that your feelings, thoughts, and actions are interconnected, and any negative thoughts and feelings can trap you in a vicious cycle of depression and self-sabotage. Thus, it focuses on using a wide range of strategies to help you overcome these thoughts. Through our Cognitive Behavioral Therapy sessions, you will be able to release negative feelings, eliminate pain and suffering, release unconscious blocks, all to achieve clarity in your life, and solve your problems with the help of the highest self-realization and mindfulness.
People ask for a soulmate and find themselves involved with those who are a constant, dire challenge. Instead of enjoying a synchronized and loving relationship, they destroy themselves through trials and retribution, which often leads to separation. Our Practitioners’ sessions will help you open yourself up more and allow your fourth chakra your heart center, to open wider and let your love shine forth. By unlocking your heart chakra, unconditional love shall begin to take place. Through our technique, you will be open to finding your Eternal Life Partner, and for those who already have a partner, you will surely be able to transform your relationship into an eternal love story.
The youngsters – kids & teenagers play a very important role in representing the future generations. When kids heal their karma, future generations will consequently be healed. Through the power of healing, it becomes possible to re-program children to perform in high productivity, creativity, focus, and confidence to achieve peak performance and success in life. The Healing therapies for children helps them in gaining confidence and gaining courage to move through life as stronger individuals. The environment for healing designed in a way, with utmost care, so that the children speak up and feel close to the therapist. Also, this helps the child in letting go of anything unnecessary, accessing the unlimitedness of his/her mind.
Everything works through the Law of Karma. The present circumstances of your being are influenced by the actions of the past. The Personal session is a confidential holistic healing process designed to help you address your concerns pertaining to any issue in life that you choose to resolve, using the Karma Healing (source memory healing) technique. This process is a fusion of ancient meditation technique and modern Neuro-linguistic Patterning along with mind-model techniques to resolve issues from the source. An individual is able to look at the past as a neutral observer and transform the present and future karma in a meditative state by releasing blocked emotions and programs that no longer serve them, thereby, aligning, balancing and achieving chakra healing also. The true power of the soul is awakened. The end result is a healthier, happier you!
In Weight Release Hypnotherapy, you will explore your subconscious mind to find out what are the hidden programs that are blocking your body from releasing the weight. You will also release all those stressful emotions of anger, rejection, and fear that are literally weighing you down and holding you back from achieving your fullest potential. You can also program your mind to stick to healthy diet and regular exercise. The power of hypnotherapy will enable you to work towards choosing the right foods upfront, not relying on fat diets, binge eating or relying on sweet or take away food meals.
Inner Child refers to the part of you that’s innocent. It’s about your feelings and basic needs that you’ve been experiencing since birth. You receive guidance on learning your patterns of behavior as a child and as a grown up and resolving conflicts between them to help you in developing a peaceful relationship with yourself. Feeling extremely reactive to circumstances is a signal to notice our wounded inner child. Noticing the inner narrative that that keeps pushing people away and that likes being on their own is also a serious signal to heal your inner child. Getting yourself addicted to Alcoholism, food, excessive shopping, procrastinating are signs as well. Also, people who suffer from depression, insomnia, obesity, anxiety and stress are relieve by healing their Inner Child.
The subconscious mind constitutes 90% of your awareness, hence, when smoking is associated with a number of positive files in the subconscious mind making the cigarette a companion, a support, a stress relief a control tool, then, these files are 6000 times more powerful than the conscious wish to quit smoking. Through hypnosis, we are able to access these files and disassociate the cigarette from these positive files, and replace the emotional void with new positive reinforcements and programs.
Trauma Therapy involves healing depression, Anxiety, addictions and trauma through trauma-informed psychotherapy. To balance back to a natural state of relaxation, trauma-informed psychotherapy helps you to reconnect to your body and self-regulate your emotions and nervous system. It supports you understanding the images and beliefs you are carrying about yourself. And you will learn to look at your ways of relating (or of avoiding relationships) in a new way. You will not only get to know yourself much better, but find the needed recourses within yourself to make the shift from surviving to thriving.”
Space Clearing is a unique process for clearing energetic ‘debris’ that reside in your space that influences you, affecting how you feel and behave, and dulling your clarity and vitality. It brings back the harmony and balance of energy in your personal, living, and workspaces at very deep levels.
Our practitioners provide blessings to the place alongwith cleansing, which allows the manifestations of the inhabitant to reveal itself bringing good health, success and abundance to the space. This a a unique service provided by our spiritual practitioners who very carefully fill the cleared space with blessings.
Professional dealings covered with warmth and caring from the start of communication til the end of the experience found from all the involved staff
Really loved the ambiance and the energy of the place! Highly recommend it!
I met Abeer 3 months ago; the first time I went to see her, I was a complete emotional mess: I had issues at work, at home, with the children and to top it all I was unhappy with myself, no self confidence and a terror of financial drain. My anxiety was so high, I was constantly having panic attacks (sometimes even inside my clothes) and couldn’t fly alone, would not even step into an elevator or consider locking the door when using public bathrooms. I knew spirituality is always good to help de-stress and unload the emotional burden but I would have never believed it to have such an impact on me! If the first session was a novel experience to me, the second one was just mind blowing! Through Thetahealing and Hypnosis, Abeer took me back in time to help reveal reasons of my anxieties; this was an amazing experience that filled me with peace. After the 4th session, I took a test flight to Doha on my own; Abeer had advised to use some techniques to alleviate the fear and all went extremely well. I was meditating daily, using EFT techniques she taught me and always repeating words she would say to me; little by little, there was a shift in the way i was looking at things starting with my job; what had been painful a few weeks earlier was hardly touching me now. Even at home, I could sense that the house was waking up to a better vibe; Hubby and kids were always happy and domestic strains were at their lowest. I knew there was still a lot to do, but seeing such change was just amazing and encouraging. On a personal level I started to accept my image, love and respect myself more. Throughout the years I was a warrior, always on the defensive, which had turned me into a bundle of stones Thetahealing taught me that I deserve to be taken care of and to let go and trust that someone bigger and stronger up there is sorting things out for me. My physical pains are gone and whenever they come back, I’ve learned how to erase them. Today the reason I am writing this, is that I have just signed a new job with an incredible position, double the pay and work challenges that can boast the biggest of professional egos! And the most amazing fact is that the same job was on the table just before I met Abeer, but i didn’t manage to get it back then… I know the road is still long and constant adjustments in the mindset are a must, but I am so grateful for the positive changes so far. Abeer is my rock and my true inspiration. She gave me the wings I had always wanted; or let’s say she helped me grow the wings I always had on me but never suspected. Thank you Thank you Thank you
I attended the inner child and forgiveness meditation both of them were really good for releasing all that you don’t need and focusing on the good , thank you
Great place! Awesome vibe Went for guided meditation, amazing experience. Highly recommended
I love the place as it’s designed to make you feel relaxing and at peace. The Meditation was amazing as the speaker makes you feel comfortable. It was an amazing experience.
On the surface, Dubai appears to deliver more than you could ever want or need. And it terms of the material, this is true, but people are realising that we need more than just material things to make us happy. There’s a universe going in inside, and if we do not take care of it, no amount of external gratification will ever satisfy us. I really believe that meditation and mindfulness is the answer. Despite knowing this, I always struggled with meditation. I find it really hard to sit and watch my breath for 20 minutes, and as a result, I always gave up before seeing any benefits. I found Home of Wellness and started doing their guided meditations and I really cannot speak highly enough of them. I could never imagine being able to do an hour of meditation on a daily basis, but this is what I am doing. The best bit is that for the first time, meditation is something I look forward to. Home of Wellness is a hidden gem.
Very well maintained and clean space. As soon as you step in you feel you have come to right place to do a meditation session. Trainers are really helpful and spend good time to answer my questions and reception team are super kind and hospitable.
Rumi Meeran , a great , humble , extremely professional therapist . I loved meditation with her and the palm reading was amazing too . Thank you for the informative visit . I am sure , I will keep in touch .
It was my first time to attend for any meditation but it was really a great experience and very relaxing and peaceful place..highly recommend to those who really need help in facing anxiety and stress.
Home of Wellness – A one stop center for healing activities. When I visited the place recommended by a very dear friend for the first time, I was pleasantly amazed with the captivating positive energy, I absorbed there. Ms. Dina – the founder and brain child of Home of Wellness has very tastefully designed the place with a lot of articulate attention to detail. Her passion, time taken and effort to put this all together on every level can be felt and seen very clearly. I would like to say, it has been a wonderful experience and my pleasure to have done three photoshoots for their events recently. I sincerely suggest – It’s a must visit for any one who is looking and interested in doing any sort of healing activities with a variety of services being offered by them on different levels with upcoming event being held very frequently. – Best wishes always Dina. – God bless you and Home of Wellness for your future endeavors. – Regards – Fudd’z … (Aka – Fareed Mansoor)
Staff (Nadine & colleague)were wonderfully warming and helpful both on the phone and upon arrival, the centre itself feels like somewhere you want to spend all day in its lovely. My brother and I (he’s 12) attended a sound healing meditation led by Naresh who was very welcoming and open, if you have never been to a sound meditation healing I’d recommend attending! It was brillant, Naresh used a combination of sing bowls, gongs, bells and tuning forks around the room it felt as though we was lost in a time warp consumed in a beautiful sounds , we left feeling lighter and will definitely be attending again ! Thankyou guys!
Hi good morning I would like to share my experience first with the home of wellness center The place the atmosphere and the receptionist guy (forgive me i don’t know his name) are amazing The place let you feel more comfortable homey Cousy as if you are really home And the receptionist guy the way …
A place to reconnect with your inner spirit. It is your safe space. Your Home. Surrounded by natural beauty with an awe-inspiring ambiance, our Center gives you an opportunity to care for your spiritual growth. We implement the foundation of optimum vitality, health, and wellbeing in our Healing Sessions and Solutions for a deeply restorative and transformational experience.
Home of Wellness invite you to visit sanctuary that is utterly blissful, residing as a jewel in the city. Home of Wellness is a center for meditation and wellness, offering the greatest energy to you. We have Guided Meditation, Retreats, Gut Detox, Programs for Quit Smoking, Wellness Courses, Anger Management, Weight Loss therapies along with healing therapies such as Energy Healing, Yoga Classes, Space Clearing, Corporate Wellness, Coaching, Chakra Healing, Reiki Healing, Pranic Healing, Crystal Healing, Sound Healing, Tarot Reading, Palm Reading, Lucia Light, Psych K, Cacao Ceremony, Ice Bath, Akashic Records and a lot more. Home of Wellness is a Wellness Center that helps you in experiencing the highest versions of yourselves that life has to offer through life changing therapies by our expert hand picked practitioners.