Corporate Wellness programs help in creating a holistic approach for the wellbeing of employees by giving rise to a healthy organizational culture. Corporate Wellness Programs help the employees in fostering healthy habits and in improving their health, boosting productivity, increasing the engagement of the employees and increasing the investments for the human resource.
Laughter Yoga is a simple, yet revolutionary concept. It is being used by the people across the world increasingly and is a great workout for the complete well being.
Sound frequencies had been known to have effect on the body mind for more than a century, The sound and frequencies works at mental and emotional level to stop negative and fearful thoughts.
Each thought transmits energy. Energy keeps flowing in the direction of our intention. A deep state of meditation empowers your thought process.
Yoga is a spiritual discipline that focuses on establishing harmony between mind, body, emotions, and spirit.
Breath is an important key to regulating our mental, physical and emotional energy bodies. By balancing our breath, you can attain a greater balance over your mind, body and emotions effortlessly.
Home of Wellness arranged a private Laughter Yoga session at their studios for myself and work colleagues. The studio itself was lovely and gave a very relaxed and zen feel, we all felt very comfortable and really enjoyed this new experience. Thanks for such a great session!