5 EASY STEPS TO HAVE A BLESSED DAY

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April 23, 2020

 

Mornings are beautiful times where you can spend time with yourself. It’s the time when you have maximum positive energy and enthusiasm to start your day. Practising certain things in the morning can help you to tap into your highest productivity.

 

STEP 1: The first thing best recommended to do in the morning is MEDITATION, which is nothing but connecting with your own self. That’s the most important beautiful thing to keep you calm centred, balanced, throughout the day so that any dramatic situation can be tackled.

STEP 2: The second step is to express GRATITUDE to our mother, father, siblings, spouse for all the wonderful gifts you have been given. Cherish moments and opportunities of expressing love, of being with them. These are wonderful treasures you have in life.

STEP 3: The third step is to create a MANIFESTATION LIST! It means, that in the morning you create a mental focus towards your manifestation pointers and throughout the day, throughout the week, throughout the month you are going to focus on these particular things so that your mind can be focused or engaged. Otherwise like a monkey mind, it will start chattering here and there and it will get defocused.

STEP 4: The fourth step is AFFIRMATIONS, self-talks. Give yourself power talks, affirmation talks such as, “I am worthy!”, “I am powerful!”, “ I am safe!” , “I am centred !”, “I am in the process of wonderful changes in my life”.  These are the powerful changes and affirmations that will eventually, over a period of time, Program your Subconscious Mind in a different way of thinking. Your brain is neuroplastic, that means your brain always creates new patterns of thinking.

STEP 5: The fifth step is to GIVE YOUR BODY PROPER NUTRITION AND PROPER EXERCISE. It is always recommended to do some sort of aerobic exercise or cardiovascular exercises like running or stretching or even yoga is wonderful for your body.

So it is highly recommended to practice these 5 steps in the morning before going ahead with your usual chores. These 5 steps will keep you energetic, calm, focused and ready to be engaged throughout the day.

Frequently Asked Questions
  • What is Karma?

    Karma is not fate. Karma is a deliberate and wilful action. If you have been betrayed in love, in business, job which seem unfair, this consequence could be result of action done by you in this life, by your spirit in previous life which you are settling in this life or by your ancestors and you are repaying because of the receptors and transmitters in your genes which invite similar circumstances or worse. This is a programme stored in your brain in the form of a behavioural pattern which makes you choose life , job, love, business partner thinking that it will turn out to be good. These patterns are rigid and the map of which can be read in your palm which is connected to your brain. In our Karma Healing seminar, we teach you to alter these patterns under guidance of knowledgeable teacher.

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  • Is Karma a continuation?

    Illnesses are nothing but physiological responses to psychological stresses. Whenever there is a trauma which causes a lot of grief, sadness, anger etc, a lot of energy is lost in the process. To prevent the body from further loss, the mind suppresses it deep. Still the energy keeps leaking as the mind is unable to handle the stress. That is why healing becomes important which is a four steps process- acknowledgment, release of emotions, reframing and disentanglement which literally breaks old neural circuits and makes new connections. Here expertise of the teacher who has immense healing experience is important. This technique can be learned by all as it can prevent future suffering to the person, his family and progenies, as karma is a continuation.

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  • Does anger and stress management work?

    Anger management and stress management does not work. These can never be managed, because the source is not addressed, which is basically fear of humiliation, losing love and support etc, so doing emotional detox, healing will help you to overcome anger and stress issues from the source.

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  • Why do people despite of best efforts are not able to change their financial karma?

    It is because the genes carry information from the ancestors that when money came to them, they misused it which led to undesirable consequences. Since, this pattern is installed like a program, even though 12% of your conscious mind wants money, 88% of your subconscious has rejected idea of manifesting money. Therefore, our genes need to be reprogrammed with new information through healing and also physical action – by putting money to the best use. One of the best ways is investing in mindful education and using money to heal your karma and help your ancestors which will bring happiness. This action will reprogram your genes and will lead to abundance of money in your life.

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  • What is Karma Yoga?

    Karma Yoga is a technique through which you will know the consequences of your actions before taking it.  If the result is positive, you take the step, if it is negative, you take responsibility for it, and then you come above Karma.

    The Karma Yogis know the consequences of each and every action they take.  When you abide by the Law of Karma, applying the ancient techniques, you will be able to foresee the consequences of each action you may take.   This will enable you to choose the highest, best actions bringing the result of joy, happiness, good health, wonderful relationships and prosperity.

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