Holistic health implies the overall wellbeing of an individual combining the mind, body and soul. Health and Lifestyle are very closely interlinked to one another. Thus there cannot be separate sessions for them. Healthiness doesn’t mean eating and being fit physically only. It is extremely crucial to adopt a holistic approach when it comes …
There’s no second thought about the levels of stress that exist in all of us. And kids are no exception to this as well. In fact, according to Research, kids possess a greater amount of stress in comparison to teens and adults. The feeling of being left out, competing with their peers, peer pressure are …
Development of Kids Holistically- Its Importance Read More »
What is mindfulness? How can I be a mindful person?/ people who are mindful have the highest self-esteem Mindfulness is literally a point of confusion for many people. People have made a big deal out of it, but by practising mindfulness you can actually get a big deal out of it. A lot of people …
