Contents
Introduction
Do you feel tired after Pranic Healing? Relax. It’s completely normal. Healing with Prana Energy can release cluttered energy and built-up stress. While it does act as an energy booster by replenishing your energy field, how each person feels after the treatment can be different from the other. Some feel recharged while others experience post-Pranic healing fatigue, feel tired and even a little spaced out. This is because emotional and energetic release can be draining, your body is still in healing mode, or you may simply be deeply relaxed. So, let’s explore what causes this fatigue and what you can do to feel better.
What Exactly Does Pranic Healing Help With?
Before we dive into post-Pranic healing fatigue, let’s take a step back and explore why this therapy is worth considering.
- Gets rid of stagnant toxic energy, stored negativity to help you feel relaxed.
- Activates the self-healing system in the body, promoting faster recovery from various physical illnesses.
- Helps in letting go of trauma, leading to better mental and emotional health.
- Clears your mind, energizes your body and uplifts your spirit.
Top 4 Reasons Why You Feel Tired After a Session
You are Experiencing an Energetic Detox
Similar to your gut, your energy body needs a detox as well. The stress and anxiety of daily life often leads to energy blockage. Simply put the blockage causes energy to become stagnant in one spot. It won’t budge or let any fresh energy pass be, resulting in a complete collapse of your body’s natural energy flow. During Pranic healing, a healer will scan your energy body to locate and cleanse this toxic, stubborn energy. Releasing of toxic energy can be tiring a process
Your Energy Body is Still in the Process of Healing
Your body continues to absorb and settle Prana energy even after a session, due to which you may experience common Pranic healing energy shift symptoms like fatigue, feeling zoned out, sleepiness or even nervousness. With the release of toxic energy and the absorption of fresh Prana during the session, your body needs time to adjust and adapt to all these changes in energy flow.
Your Letting Go of Trauma and Emotional Baggage
Tiredness after Pranic Healing session is often caused by emotional release. During the healing, traumatic emotions that are trapped in your subconscious are stirred and released. It is a raw, tearful yet beautiful experience that offers a cathartic release of emotional baggage you have been unconsciously carrying for years. As you can imagine, this whole process can be draining which is why you need to rest and give your nervous system time to reset after a Pranic healing session.
You Feel Safe and Relaxed After a Long Time
The post-Pranic healing fatigue you are experiencing may simply be a sign that you are deeply relaxed. If you are someone who is usually hyperactive or constantly, this feeling of calmness can feel foreign at first. You essentially go from a fight or flight to a resting mode. You have released physical and emotional tension and your mind and body are finally at ease. So, don’t worry, take some rest and you will gradually get used to this wonderful feeling.
How to Deal with Post-Pranic Healing Fatigue?
Did you think we would end this blog without a solution? Nope! try these simple things to feel better after a Pranic Recharge;
- Hydrate, hydrate and hydrate.
- Nourish your body with Pranic positive foods such as a veggie salad or fresh fruits.
- Give yourself a break, get comfy and take a nap.
- Got stuff to do? No problem. Just remember to take a few minutes whenever you get a chance to sit down and relax.
- Take a relaxing salt bath (after 12-24 hours).
- Take a slow walk and fill your lungs with fresh air.
- Find a soothing corner to meditate or journal.
When is Feeling Tired Not Normal?
Experiencing post-Pranic healing Fatigue for a few hours to 1-2 days is normal as you are adjusting to the energy shift. But if this tiredness persists for more than 3 to 4 (despite getting enough rest) and is accompanied by extreme emotional disturbance, it is best to consult with an expert healer.
Wrapping it Up!
You may feel tired afterwards, but with adequate rest, you will feel more energized than ever. For the lovely readers searching for Pranic healing in Dubai, we encourage you to start your journey of healing with the experts at Home of Wellness. We offer a free consultation to guide you through the whole process. Reach out now and book a session with us!