Introduction
Searching for nutritious vegan-friendly snacks to satisfy your cravings? We’ve got you covered! Snacking is a must for most of us when we are trying to get through the day. Whether it be a quick bite before lunch or an indulgent treat while unwinding with Netflix, snacking satisfies the taste buds and fuels the body. But does going green equals limited options? Absolutely not!
Where there is a craving there is a way! You can easily find alternative plant-based ingredients for most of your favourite snacks. Due to the increase in the number of people opting for veganism, many brands have come up with vegan-friendly options. You can also find brands that exclusively sell vegan snacks. Since veganism advocates for mindful eating, most plant-based snacks are loaded with nutrients. So, if you are feeling creative, we have combined a list of snacks that you need to try ASAP!
Mouth-Watering Vegan Snacks
Savoury Chickpea and Red Beans Salad
Craving something spicy? Try a chickpea and red bean salad which will surely make both you and your gut happy. Packed with Fiber, this salad is the ultimate treat to uplift your energy levels. With both chickpeas and red beans belonging to the category of legumes, they certainly classify as one of the healthiest vegan snacks. We want you to try this recipe because it will keep you full and also give you a boost of protein, iron, magnesium and many more vitamins.
Make it Yourself!
Commonly known as ‘Chana Chat’ in South Asian countries, it is fairly easy to make. All you need is some boiled chickpeas, red beans that you are going to mix with some diced onion and tomatoes. To make it savoury, just squeeze a lime on top of the mix. Although you can season it with any seasoning of your choice, we recommend using salt and a spice mix. To increase its nutritional benefits, drizzle some olive oil on the top and you are good to go.
Hummus with Sides
Continuing with chickpeas, hummus is one of the premium vegan snacks due to its incredible taste and nutritional value. It is made up of a few ingredients that include blended chickpeas, tahini, lime juice and olive oil. What makes it a highly recommended treat is its versatile nature. You can use it as a spread or eat it as a dip with your choice of veggies and fruits. It’s your quick fix of minerals and vitamins such as copper, folate and calcium. You can easily DIY it or simply purchase one from a store. When buying from market just ensure that it’s vegan-friendly and does not have a preservative or any other add-on that is derived from an animal product.
Fruit Platter
When that urge to satisfy your sweet tooth comes in, cut up your favourite fruits and make an aesthetic fruit platter. Fruits are the most nutritious vegan food as they heal your body from inside and out by supplying you with essential nutrients. They ensure your skin’s glow while also boosting your overall well-being. You can add any fruits that you like and cut them up in cute shapes as well. Adding dry fruits and nuts to this platter is also a great option for some extra crunch.
Try a Fruit Charcuterie Board
Charcuterie boards have gained a lot of popularity on social media for the Pinterest aesthetic they bring to your party. It is a delicious option for when you have guests coming over and want to make something vegan and healthy.
Chilli Oil Noodles
Moving away from our theme of healthy snacks, we’ve decided to add a guilty pleasure to our list which is chilli oil noodles. They serve as the ultimate food when the hunger strikes at 3 am. Giving into this craving once in a while is good for you as it feels like a reward for staying on track with your diet. The recipe is very simple, just buy a pack of plant-made noodles of your choice and boil them for a few minutes. In the meanwhile, slice up some scallion, garlic and throw it in a bowl along with some soy sauce and red chilli flakes. Now heat up a few spoons of vegetable oil and add it to the mixture. When you hear that sizzling sound, take it as a sign and add your drained noodles. Your bowl of spicy goodness is ready!
Wrapping It Up!
Our taste buds require snacks to get us through stressful days while our souls need a therapeutic session to unwind from a hectic week. Good news! At Home of Wellness, you can get both under one roof. After attending a therapeutic session, you can grab a mouthwatering snack at our vegan cafe Dubai. From chocolates, smoothies to acai bowls, we serve flavourful plant-powered cuisine that will energize your body with its high vibrational energy. So, plan your next hangout at HOW Vegan Cafe for a delightful experience.