Contents
Introduction
You have just had a Pranic healing session and your healer says ‘Don’t shower for the next 12 to 24 hours’. You pause and think, Wait, what? Why not? Your journey of healing does not end when you walk out of a session. Water can disrupt the process of Prana absorption, which continues for hours after you have received the healing. So, let’s get into everything you need to know about showering after Pranic healing, including why and how long you should wait.
What to Avoid After Pranic Healing?
- Don’t eat processed or hard-to-digest meals that have low energy like red meat.
- Give your body a break and try to take a nap or engage in activities that don’t require much energy.
- Skip the gym and go for a walk in nature instead. Stretch your body, do yoga or meditate.
- Be protective of your energy and steer clear of toxic people and emotionally heavy conversations.
- Energy healing therapies offer complementary treatment, so don’t skip medications that have been prescribed by your doctor.
What You Need to Know About Showering After Pranic Healing
When to Shower After Pranic Healing?
When showering after Pranic Healing, ensure that you take one 12 to 24 hours after completing your session. This is enough time for your body to fully absorb the Prana Energy. Our recommendation for the best time to shower is before going to your session. Being fresh ensures that you are in the best state to receive healing.
However, if you must take a shower due to personal or work commitments, keep it quick and simple. No 10-step-everything shower. Just a light rinse in lukewarm water with natural soap (no harsh ingredients). Basically, make it as chill and non-stimulating as possible.
Why Do Healers Recommend This Gap?
Healers don’t recommend showering after Pranic Healing because
- Your energy field is still adjusting to the shifting energies.
- Water may wash away the Prana energy that is actively being absorbed into the different layers of your energy body. This can prevent you from experiencing lasting results.
- Your aura is still open and very sensitive to any changes in energy.
- Sudden changes in body temperature can be overstimulating for your senses which can make you feel overwhelmed.
- Showering right after the session can interfere with Pranic healing energy retention which is important to experience lasting results.
Incorporate a Salt Bath in Your Routine
Fast forward to 12 or 24 hours later, we recommend taking a Salt bath as it can help enhance the effect of Pranic healing by cleansing any residual negative energy that might still be lingering, cleansing your aura and helping you feel more relaxed and grounded.
If you are not a big fan of soaking and would prefer showering after Pranic healing, just use a scrub or a body wash that contains sea salt or Himalayan pink salt as an active ingredient.
To Prepare a Salt Bath;
- Create a sacred space and set the vibes with scented candles, dim lighting, and play soft music or sounds of nature that can help you feel calm.
- Fill the tub with warm water
- You can use rock, sea or Himalayan salt (avoid table salt).
- For extra relaxation, add a few drops of essential oil such as lavender
- To make it more soothing, throw in a few rose petals.
- Soak for 15 to 30 minutes and rinse off.
Wrapping it Up!
Pranic healing is an extremely powerful therapy that detoxes your mind, body and soul of all the toxic energy, leaving it clean and energized. Like any other type of energy work, aftercare is extremely important to ensure that you fully experience its healing benefits.
If you want to book Pranic healing sessions in Dubai, Home of Wellness is your best choice. Our experts will guide you through every step of your journey from a detailed consultation before the session to detailed instructions on aftercare. Book a session with us today.