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What is Hypnotherapy Used for?

There is a rapid increase in the number of patients suffering from various physical and mental illnesses. The overall quality of life is also declining among many due to multiple factors. Today more than ever, we need a diverse variety of treatments through which we can offer relief. One such treatment is Hypnotherapy. Hypnosis is a therapeutic method, rooted in Western psychotherapy. In hypnotherapy session, your therapist directs you into a state of utmost relaxation through the use of various verbal commands. The aim is to make contact with your unconscious mind, as in the state of heightened focus it becomes responsive to positive recommendations. Individuals with different concerns can benefit from hypnosis in different ways. In this article, we will discuss some of the ways in which this therapy can be of assistance to you.

Curing Psychological Ailment

Our hypnotherapy Dubai sessions are designed to assist you in battling various mental illnesses. At the core of most mental diseases is some sort of pain that has been stored in the subconscious mind. The goal of a hypnotherapist is to aid you in comprehending this inner pain, and guide you towards a cure. Following are some of the many psychological diseases that hypnotherapy can help with.

  • Post Traumatic Stress Disorder: The trauma the patient has undergone is stored in their subconscious mind and is triggered whenever anything reminds them of their experience. Through hypnosis, you can gain a better understanding of the trauma stored in your subconscious mind and this will assist you in resolving it from within.
  • Attention deficit hyperactivity disorder: also known as ADHD, is a disorder in which a person’s brain becomes hyperactive and they find it hard to sit still and pay attention to one thing for a longer period of time. Our hypnotherapy session can help, as its main objective is to get you to focus on being in control of your thoughts.
  • Phobias: it is an illogical fear of something, like being afraid of heights (Acrophobia) to the extent that you find it hard to travel via airplanes. Hypnosis can be a beacon of hope for those with phobias, as these fears reside deep in the subconscious mind, and are hard to alter on the conscious level. Your therapist will communicate with your subconscious brain to help you let go of these irrational fears.
  • Depression: If you have ever been diagnosed with depression, you would know that it can be an overwhelming feeling, which can make it hard to look at the world from a brighter perspective. Because their traumas or negative experiences have made them pessimistic towards life. These cynic thoughts reside in the unconscious part of our mind and can be replaced through hypnotherapy.

Tool for Combating Physical Illnesses

Being under constant psychological stress does not only show up in the form of mental illness but can also manifest itself in the shape of physical diseases. Stress can be the primary or contributing factor for many diseases. If you are looking for hypnotherapy in Dubai, we recommend our session because it can aid you in managing symptoms of various physical diseases. Although Hypnotherapy is not the all-in-all solution, but coupled with proper medical treatment can help manage pain caused by various diseases such as pain caused by burns, childbirth, and headaches. Since hypnosis can help with anxiety, it is also used to ease the patients who are suffering from anxiety before or after a clinical procedure. It can also help those suffering from high blood pressure and fibromyalgia, along with easing the symptoms caused by chemotherapy such as nausea.

Hypnotherapy can also help you with:

  • Overcoming substance abuse such as smoking
  • Treating sleep disorders like insomnia
  • Becoming more disciplined by letting go of bad habits
  • Boosting your self-esteem to make you more confident
  • Managing stress for a healthier lifestyle
  • Processing grief caused by the loss of a loved one
  • Battling with generalized anxiety and panic attacks
  • Spiritual growth, through better understanding and control of your inner self
  • Managing a healthy weight, along with weight loss

Wrapping it up!

Hypnotherapy is an extraordinary solution to a diverse range of problems concerning your physical and mental health. It is also an excellent resource for personal growth. So, if you are searching for ‘hypnotherapy near me’, contact us to learn about hypnotherapy Dubai cost and start your holistic journey towards a healthier life.