Contents
Introduction
Have you noticed how a good workout will always leave you sore and achy before it actually makes you feel stronger? Much like that, deep energetic healing may stir things up before settling them down. Many people feel more emotional, irritated or even fatigued after a session. Don’t worry—that’s just your body entering the processing phase of healing. It simply needs some time to adapt to the energetic shifts. Let’s get into some of the common side effects of emotional code, why they happen and how to manage them.
The Reason Behind the Side Effects of Emotional Code
Picture this: you are finally getting around to deep cleaning the attic that you have been pushing off for ages. You start the process and specs of dust are now flying everywhere. Oh, and you have solved the mystery of that old shirt that disappeared on that one random day. You look around and things are looking messier than before. But, once you actually start clearing and organizing things up, the room finally comes together.
- The Processing Phase
The process of energy healing in emotion code therapy works the same way. It is not a method for some light dusting; rather, it performs a deep cleaning by diving into the nooks and crannies of your subconscious mind to find the cause of what’s bothering you. It finds the trapped emotions, stirs them up, and releases them. Now, your body and mind need some time to recover from this emotional detox and adapt to the new balance. The side effects of emotional code will settle down in 24-48 hours, after which you will feel lighter, calmer and much better than before.
The 5 Side Effects of Emotional Code Therapy
Feeling Tired, Sore or Just a little “Off”
Post-healing fatigue is very common for many people who experience Body Code therapy. It is similar to how you feel after a productive workout session. You may even feel a little sore or have a mild headache. This happens because your mind and body have done a lot of work in releasing all the junk from your energy body. Hence, it is totally fine to take things slow, get cozy, or take a power nap.
Vivid Dreams and Sleep Shifts
While many feel super tired and sleepy after a Body Code session, others may experience restlessness and insomnia. This may be accompanied by weird and vivid dreams. This is normal and happens because healing does not stop when you are asleep. Your subconscious mind is awake and processing the positive changes.
Emotional Overload
One of the unexpected side effects of emotional code is feeling emotionally overwhelmed. You may randomly start crying or feel a little snappy. This is okay as you have just undergone a deep healing process during which many buried emotions were stirred up and released. These random feelings of anger, irritation or sadness are the emotional echoes leaving your system.
Digestive Fluctuations
After completing the treatment, you may temporarily have some digestive problems such as stomach sensitivity, bloating and changes in appetite. It is important to remember that these symptoms will be mild and will only last for a day or two. Just remember to eat light and keep yourself hydrated. If you still don’t feel better after two days, then it is best to consult with your practitioner.
Being Overly Sensitive
You may notice that you are suddenly super intuitive or sensitive to different energies during this time. Many describe it as feeling more sensitive to lights, sounds and even other people’s moods. If you feel that way, there is no need to panic—It is just one of the temporary side effects of emotional code and should clear up in a few hours.
Feeling Spaced Out
Feeling like your head is in the clouds after a session? This is just your energy field adjusting to new frequencies. You may experience brain fog, feeling zoned out or having difficulty in staying focused. The best thing to do during this time is to take some deep breaths, meditate or surround yourself with nature by taking a stroll through the park. This will clear your mind and help you feel grounded.
Wrapping it Up!
The side effects of emotional code are very common and should fade away in a day or two, after which you will begin to notice its many benefits. For the most safe and effective experience, we highly recommend working with our trained professionals at Home of Wellness. Take the first step towards emotional freedom by booking a session with us today.