Contents
Introduction
Have you ever had a gut feeling about something being right or wrong without any logical explanation? Let’s say you met someone and instantly felt the bad vibes that later turned out to be true. These moments of ‘knowing’, are they a mere coincidence or something real? Your gut feeling is not random, it is a glimpse of the psychic abilities that are hidden within each of us.
Let’s take the example of psychics and their enhanced sense of intuition. Do they have superpowers? No. They are just like the rest of us. What makes them unique is the years of efforts to lean into their inner intuition, heighten their sense of awareness and enhance their ability to sense shifting energies. Meditation is an essential part of this practice that helps them unlock their inner wisdom.
Curious to know how? Continue reading as this blog will cover three ways meditation can help you discover your hidden psychic potential.
The Growing Popularity of Meditation
Before delving into the details of meditation for psychic abilities, let’s take a look at why so many people are turning to this practice as a way to improve their overall well-being.
- Boosts Your Physical Health: It is highly recommended to reduce the symptoms of diseases like IBS that are triggered by high levels of stress.
- Regulates Emotional Well-being: When life feels overwhelming, meditation serves as the perfect escape to release negativity and restore emotional health.
- Promotes Mindfulness: It helps you feel alive in the present moment by soothing the hyperactivity of thoughts.
Meditation to Unlock and Enhance Psychic Abilities
Strengthens Your Sense of Awareness
Let’s be real, most of us have an excessive consumption of short-form content such as reels or shorts on social media. This, coupled with our insanely busy schedules, leads to overstimulation. We constantly feel stressed and overwhelmed and getting a moment of peace seems impossible.
Meditation helps in soothing the constant chatter of our conscious brain. It allows us to feel relaxed and present in the moment. This strengthens the connection between our mind and body. In this relaxed state, our sense of awareness is enhanced.
For example, if your mind is constantly occupied with stressful thoughts, you won’t be able to truly experience anything in the present. Meditation ensures that you are fully present in reality. Meditative techniques like focusing on breathing or physical sensations improve your overall ability to focus.
Being relaxed, focused and truly present in the moment, increases your skills of observing shifting energies. It creates a mental space for you to unlock your psychic abilities.
Helps You Tune into Your Inner Intuition
As discussed above, we all have a gut feeling but not all of us can lean into it. In contrast, psychics are able to confidently trust their gut instincts. This happens with years of training. Meditation is a key part of this process as it is linked to the activation of the third eye chakra.
Our third eye chakra is often referred to as a third eye or what we know as a sixth sense. Chakra meditation can stimulate its activation. Once activated, it enhances your ability to rely on your inner intuition, hence enhancing your psychic abilities.
Psychic readers have different abilities categorized under Clairvoyance (visual), Clairaudience (hearing) or Claircognizance (knowing). Enhanced intuition improves these abilities. This broadens their perception of their client’s emotions or feelings enabling them to offer detailed insights.
It also makes them sensitive to energy changes which increases their ability to recognize any subtle energy change. For example, a highly intuitive psychic is able to sense when a client’s aura is dull or when there is some abnormality in their energy field.
Safeguards Your Energy During a Reading
Being sensitive to energy shifts is a blessing for a psychic. However, without any protection measures in place, a reading can be extremely exhausting for them. Hence, it is essential for a psychic to protect their energy during a psychic reading.
Meditation helps achieve this purpose in a number of ways. With meditative techniques like visualization, a reader can imagine a protective shield of glowing light protecting them from any toxic or negative energy. They can also use this visualization to detoxify themselves of any lingering negativity after a session.
Through controlled breathwork, they are able to set the pacing of a session. It helps them regulate the flow of information they receive in order to not feel overwhelmed. Some experts also suggest that practicing mindfulness meditation keeps them grounded in reality and detached from their client’s energy.
Wrapping it Up!
Meditation is a highly recommended therapy to improve your mental, emotional and physical health. But beyond these benefits, it can also assist you in not only unlocking but enhancing your psychic abilities. You can practice the techniques of guided or mindfulness meditation for a few minutes every day to discover your potential.
However, we do recommend opting for professional psychics. With years of training and experience, they are able to offer detailed and more accurate insights. If you are looking for psychic sessions in Dubai, please contact our team at Home of Wellness to seek expert advice today.