Contents
Introduction
Today, because of the constant tight schedules and pressures, many are looking for ways to recover mental peace and balance their emotions. Access Bars is an increasing form of holistic therapy that works to remove blockages and fill the body and mind with tranquility. But people often ask do energy bars work? Is this just about taking a break or can yoga actually change your life? At our holistic retreat, you can experience access bars sessions in Dubai and also encourage you to take charge of your thoughts, emotions and awareness.
Understanding Access Bars Healing
It’s important to know what energy bars mean for holistic wellness before finding out if they work. We aren’t talking about the usual snacks but energy bars, a system to access consciousness created to increase awareness and consciousness across the world.
During bars therapy, the therapist will softly touch 32 areas of the head called energy bars. Known as “Bars,” these points are areas where electromagnetic thoughts, emotions, beliefs and limitations are stored from a lifetime. When these points are activated during a session, it helps clear the energy there which opens up space for you to feel relaxed, clear headed and able to change.
Do Energy Bars Work?
It’s a common question among many, are energy bars useful or are they simply a trend in wellness? Although researchers have not done a great deal of clinical studies on these methods, both reviews from therapists and word-of-mouth evidence report impressive results.
Many people who experience these sessions across the world and in Dubai often share:
- Mental Clarity
- Finding a way to release sadness and relax my mind
- Better sleep each night
- Being able to decide situations and understand processes better
- A feeling of peace in your mind
In terms of science, energy bars were found in a 2017 pilot study by Dr. Terrie Hope to make a noticeable difference in both anxiety and depression. Using QEEG, it shows brain changes that mirror what is found in regular meditators, revealing that the participants had entered a relaxed state of mind.
As a result, do energy bars work? The solution may work very well for people who prefer energetic therapies and are willing to try new healing approaches.
Benefits of Energy Bars Healing
We at Home of Wellness believe that the journey to healing starts by creating a space for thinking clearly, being aware and changing. Our trained staff in Dubai offer energy bars sessions to help people get rid of any limitations keeping them from happiness and relaxation. Benefits of healing are:
- Having Mental Clarity
If your thoughts and worries won’t stop running through your head, it can become tough to concentrate or make decisions. By doing bars, you create mental clarity by releasing thoughts that are holding you back.
- Alleviating feeling of stress and anxiety
A typical sense of relaxation and lightness comes over most clients after a session. Using this strategy helps relax your brain, fights anxiety and helps you live in the present moment.
- More Routine Sleep
An active mind often breaks up your sleep. Lots of clients have better sleep following just a few sessions, thanks to freeing psychological tension.
- Emotional Resilience
Engaging in an energy bars session allows people to remove old emotional weight and support their emotional growth with room for new ideas.
- Increased Self-Awareness
As energetic blocks fade, you start to notice your decisions, actions and emotional issues, helping you shape the life you really want.
Conclusion
Do energy bars work? From an energy bars healing standpoint, many people would say that it is a powerful tool for reducing mental stress, finding balance and improving their lives. For anyone looking for mental release, inner peace or a powerful new experience, energy bars help give your body and mind the needed energy reset. Here at Home of Wellness, we offer the chance to experience a holistic session which helps you heal and learn more about yourself.