Introduction People today look to holistic practices in search of balance, peace and healing. One of the oldest and highly respected types of healing is sound healing. Even so, there’s the basic issue, who uses sound healing? Those feeling emotional pain, looking for physical comfort or just wanting to feel relaxed mentally can all find …
Who Really Needs Sound Healing? Discover If It’s Right for You Read More »
Introduction Evil is more than just negative vibes. Bad intentions, psychic attacks, curses, jealousy, evil eye and black magic are all forms of spiritual malice that can negatively impact your energy. Wearing crystals for evil protection can help as they have shielding properties against energetic harm. They ward off evil energy and shield your aura …
Introduction It is no secret that Ice baths have taken over the wellness town, capturing the interest of many from star athletes to wellness enthusiasts who swear by its benefits. Just a single dip can help soothe those nasty post-workout cramps, reduce inflammation and increase your mental strength. Factors That Determine Ice Bath Frequency Per …
Introduction These days, stress, anxiety and tired emotions are things that happen to us all too often. A lot of people choose holistic healing these days to feel more balanced and peaceful. A technique that is spreading worldwide is called access bars. The main questions are: What are access bars good for? How can it …
Introduction From toxic people to draining environments, our energy is constantly exposed to negativity throughout the day. This can make us feel exhausted, attract bad luck and lower our vibrations. Thankfully, the universe has blessed us with a powerful shield in the form of healing crystals. Choosing the best crystal for protection can help ward …
Introduction After the athletes and the gym rats, self-care enthusiasts are now hopping on the cold plunge train— but not just for muscle recovery or mental clarity. Yes, the benefits of ice water therapy go skin-deep too. It can help you achieve that firmer, tighter and bouncier, glass-like skin. Curious to know how? Let’s dive …
Introduction When you walk out of a Hypnosis session, you expect clarity, not confusion. The symptoms you are experiencing may just be the temporary and common Hypnotherapy side effects and they could be caused by various factors, including cathartic release of deeply buried emotions or your mind taking some time to adjust to the positive …
Introduction Have you ever zoned out daydreaming about something? That is the Theta mode of your brain. Throughout the whole day, our brain shifts between different frequencies. When you are up, awake and hustling, your brain functions in Beta waves and shifts to Theta when you close your eyes and relax. Theta wave healing uses …
Introduction From Instagram quotes and health apps to office meetings, we are often told to take care of our wellbeing. But what is the meaning of wellbeing? Is it simply not being sick? Let’s dive into the world of wellness to find out what it is, what wellbeing could look like for you and things you …
Introduction As humans, it is a part of our nature to seek comfort in what feels familiar. This can make it very hard to let go of thoughts and habits that hold us back. The Theta Healing process offers a way for you to release these limiting patterns and energy blockages that are making you …
