Introduction The busy lifestyle of the contemporary world has made us all search for quick yet effective ways to better our mental health. People are looking for alternative ways to improve their quality of life. Holistic therapies are gaining immense popularity due to the multi-faceted nature of the benefits they offer. The all-rounder approach of …
Introduction Astrology is much more than an arcane art. It is a means for comprehending human nature and the universe, a practice with a long history. Whether you are just a beginner with astrological science or have been attending to it for years, it would be useful to incorporate astrological science to your personal development. …
Introduction Energy healing is a core concept in the world of holistic healing therapies. Due to its comprehensive approach in rejuvenating not only your body but your mind and soul as well, capturing the very essence of holistic wellness. One of these therapies that we will be shedding light on today is known as Pranic …
Introduction Family constellation therapy is an effective therapeutic strategy that helps to expose a hidden problem in terms of systems’ functional model of a family. Hellinger’s therapy, which has attracted many people’s attention for uncovering deeper processes and positive changes, is called family constellation therapy. The presence of a facilitator is a significant factor to …
The Role of the Facilitator in Family Constellation Therapy? Read More »
Introduction Employment stress is now usual in today’s busy corporate organizations, thus, having a stress resilience in the employee force is now part of the organizational development effort. The structure of the wellness program for employees can significantly contribute to building resilience. Therefore, incorporating wellness program for employees, a firm can guarantee its employees are …
How To Build Resilience Through Corporate Wellness? Read More »
Introduction All of us are embedded in the fabric of the universe. Our bodies are connected to the cosmos through a life force, otherwise known as Prana Energy that flows through our bodies, vitalizing our souls. There are energy centers in our bodies that control the flow of this energy, making sure that there is …
Introduction Feng shui also known as geomancy is an ageless Chinese art of placement that is fairly deeper than merely placing furniture or decorating spaces. It is a kind of philosophy that corresponds to human life in the context of the environment and aims at a balanced direction. Nowadays, both neophytes and professionals turn to …
With more than half of 2024 already gone, most of us are eagerly waiting for the next day off to take a break and unwind from our busy schedules. Having time off is always a great way to take a much-needed vacation from the stressors of everyday life. According to multiple surveys the civilians of …
Introduction Our mind possesses a great deal of power over our emotions which in turn controls our actions. It is quite easy to become a prisoner of your own thoughts. The pain associated with past regrets and the uncertainty of what the future holds can make us forget to live in the present. This destructive …
There is a rapid increase in the number of patients suffering from various physical and mental illnesses. The overall quality of life is also declining among many due to multiple factors. Today more than ever, we need a diverse variety of treatments through which we can offer relief. One such treatment is Hypnotherapy. Hypnosis is …
