Introduction For good health, a long life and youthful skin, many people look to holistic therapies. Cold plunging, an old practice recognized for helping people feel better, is now quickly gaining followers. But we can’t escape the question: does cold plunge help with aging? Let’s find out the science behind this exciting therapy, to see …
The Truth About Cold Plunges: Can They Really Slow Down Aging? Read More »
Introduction Many successful people often talk about having a life coach and how it has changed their lives. Ever wondered what that really means? Well, it’s much like having a sports coach. But instead of a game, they help you win in life. And no, winning here is not about the hustle culture or becoming …
Introduction Deep breathing is one of the best ways to slow down and destress. For most people, it’s safe, yes. For some? Not so much. When living with a health condition, it is much better to know breathwork risks. As well as safety tips you can follow to avoid them. Because being safe while practising …
Introduction You have experienced Pranic Healing and feel lighter, calmer and relaxed. Your body continues to absorb and settle the Prana even hours after your session ends. Hence, it is necessary to do some aftercare to ensure that you gain the most benefits. Stick around as this blog will cover Pranic healing do’s and don’ts …
Pranic Healing Do’s and Don’ts: What Not to Do After a Session? Read More »
Introduction Zumba is not a mere physical exercise game; it is a dance of movement, beat and happiness. Having started in Colombia during the 90s, this Latin music powerhouse fitness dance has become an international sensation. Zumba is also characterized by their contagious rhythms and vigorous exercising and hence became a trendy exercise routine among …
Introduction Do you ever wish you had your own personal user manual? Human Design is just that. It draws knowledge from both ancient wisdom and Modern sciences to help you understand your energetic makeup. You learn your strengths, weaknesses and more that guides you to live authentically with your true self. Curious to know your type? …
Introduction Before you even exhale your first deep breath, what you are wearing can shape your entire experience. Because, let’s be real. You can’t relax when your waistband is digging in. Your breathwork clothing is a part of the practice. Why Choosing the Right Breathwork Clothing Matters Trying to find your zen? Put on a …
Introduction Have you ever stepped into a house that just didn’t feel right? Yup, that uneasy vibe often points to a bad Feng Shui house, where the energy ‘Qi’ is not flowing smoothly. The reason can be as small as a misplaced mirror or as big as poor layout and design. The result? Drained energy, …
Introduction As the air fills with the scents of sweets and sparkles of fairy lights, it’s time for Diwali 2025 in Dubai. A five-day celebration, officially on 20th October with festivities lighting up Dubai from October 18th to 23rd. The celebrations? They are endless. From vibrant festivals and dazzling fireworks at Al Seef to a …
Family Fun Alert! Top Diwali 2025 Activities in Dubai Read More »
Introduction Spooky season has officially arrived. And Halloween 2025 in Dubai will not be limited to one night of scares. It’s a whole season full of thrills! We are talking costumes, candies and parties till sunrise. Whether you’re hunting for fun family festivals, themed activities in malls or ravishing parties, there is a corner of …
Spooktacular Halloween 2025 in Dubai: Top Events Awaits! Read More »
