Introduction You know that feeling when you have been on the treadmill for what feels like 30 minutes, but it’s only been 5? Yup, we have all been there. Time becomes your worst enemy when you are stuck on a boring cardio machine. Ever wish there was an exciting way to shed off the inches? …
Introduction In the long and tiring run of life, we all experience some level of emotional pain. Some wounds fade away with time. But deeper traumatic emotions, if left unresolved can get stuck in the body. It then shows up as anxiety, fatigue, anger, panic and even physical pain. While talk therapy works, some of …
Healing Emotional Wounds Through the Power of Breath Read More »
Introduction Dubai, the city of developing amazing skyscrapers, shining deserts, and glamorous experiences has become one of the most popular destinations in the world where people want to travel to find luxury and restoration. The glittering malls and adventure parks notwithstanding, there is a tranquil part of the city, which provides peace, healing and overall …
Luxury Wellness Escapes for Tourists Visiting Dubai Read More »
Introduction Some of us struggle to understand what’s holding us back, while others are aware but still find it hard to let go. Changing ourselves for the better takes a lot of effort and even then, we sometimes find ourselves stuck in the same struggles. If this sounds familiar, try RTT, a breakthrough therapy that …
Discover RTT – Revolutionary Therapy Transforming Wellness Read More »
Introduction According to the ancient art of palmistry your hands may be regarded as a mirror to your soul, fate and your way in this life. Most people supposedly believe that the lines on their palms would remain the same throughout their life but that is not the case. A major interesting discovery in contemporary …
Introduction When we think of Sound Baths, we typically think of instruments like tuning forks and Himalayan bowls, but what we often forget is that our own voice possesses incredible healing powers. Through the repetition of various Mantras under the guidance of a healer, we can tap into this inner gift, raising our vibrations and …
The Role of Mantras and Chanting in Sound Healing Read More »
Introduction Having learned the secret of transforming the power of the Theta brain-wave state you are likely to ask the practical question, how much does it cost? We decipher the figures in this guide, understand what influences them and how Home of Wellness makes mind‑body alignment closer to reach. Introduced in the 1990s by Vianna …
Introduction Qigong (pronounced chee-gong) is an old Chinese discipline that includes mindful and slow movement and breath followed by breath and intent. The benefits that are mostly popularized relative to it are that it increases energy levels, relaxes the mind and fosters a greater relationship between body and soul. However, there exists a reasonable approach …
Introduction What can you do when the noise around blocks you from hearing the voice within? Immerse yourself in the healing power of sound waves produced with instruments like Gongs, bells, chimes and bowls at frequencies that cure energetic and emotional blockages to help you feel balanced. Ready to make the call but wondering what’s …
Group vs Private Sound Healing: Which is Right for You? Read More »
Introduction Zumba has swept the fitness world and justifiably so. It is energetic, entertaining, and provides full body-workout that does not seem like a task. However, before a person registers, one of the typical questions he or she usually asks is how long is a Zumba class? And when you are contemplating adding Zumba to …
