Introduction You have just booked a laughter yoga session and are ready to fake-laugh your heart out. But, …
Introduction You have just booked a laughter yoga session and are ready to fake-laugh your heart out. But, …
Introduction Love is a beautiful yet very complex emotion—or as my friend says “it’s a complete headache”. One …
Introduction People today look to holistic practices in search of balance, peace and healing. One of the oldest …
Introduction Evil is more than just negative vibes. Bad intentions, psychic attacks, curses, jealousy, evil eye and black …
Introduction It is no secret that Ice baths have taken over the wellness town, capturing the interest of …
Introduction These days, stress, anxiety and tired emotions are things that happen to us all too often. A …
Introduction From toxic people to draining environments, our energy is constantly exposed to negativity throughout the day. This …
Introduction After the athletes and the gym rats, self-care enthusiasts are now hopping on the cold plunge train— …
Introduction When you walk out of a Hypnosis session, you expect clarity, not confusion. The symptoms you are …
Introduction Have you ever zoned out daydreaming about something? That is the Theta mode of your brain. Throughout …
