Contents
Introduction
Have you ever zoned out daydreaming about something? That is the Theta mode of your brain. Throughout the whole day, our brain shifts between different frequencies. When you are up, awake and hustling, your brain functions in Beta waves and shifts to Theta when you close your eyes and relax. Theta wave healing uses this power of your brain’s natural relaxed state to surpass the critical mind and connect with the subconscious, where you can release negative beliefs and transform your life.
Why Theta State is So Powerful for Healing
Theta brain waves (4-8 Hz) naturally occur when you initially fall asleep or are engaged in something relaxing like meditation. It happens when you stop focusing on what’s around you and start reflecting on what’s inside. Theta healing utilizes this state to access your subconscious, which is hard to do when your brain is in the usual Beta mode.
In Beta, the conscious mind takes charge with logic and overthinking. In Theta, this part of your brain goes quiet, allowing you to dip deeper into the subconscious. It’s much like deep cleaning. You dig up emotions, thoughts and beliefs that no longer serve you and let them go.
How Theta Wave Healing Transforms Your Life
Calm Your Inner Storm
Do you feel like your daily life is a never-ending loop of juggling work, chores and countless responsibilities? Sigh. Being an adult is not easy. You would kill for a moment of true relaxation but as soon as you close your eyes, ding, there’s another work text.
This constant ‘on-the-go’ state creates chronic stress and underlying anxiety. Theta wave healing puts your brain in a natural relaxation mode. Your muscles ease up, your mind quiets down and you feel peace that you may have forgotten existed. With regular therapy, you will train yourself to stay calm and composed in chaos.
Reform the Limiting Mindset
We are always planning to improve our health, focus more on our careers or adopt a better lifestyle. But what makes it so hard to actually follow through with these plans? It’s your conscious mind, with its limitations and love for sticking to set patterns. (even the unhealthy ones). By healing with Theta brainwaves, you will be able to get to the root of what’s driving your actions and stopping you from change. In this way, you will be able to transform your life from the core, by releasing limiting beliefs and developing a growth mindset. This can help with;
- Overcoming fears that are holding you back from growth.
- Finding freedom from the chains of addiction.
- Altering the self-destructive habits that were hard to let go before.
Conquer the Creative Block
You may be struggling to channel your inner creative genius due to an energetic blockage. With Theta wave healing, you clear the cluttered energy and mental blocks that are holding back your inspiration. It allows you to tune into your intuition, shut out the world and tap in to your inner creativity. It enables you to relax, focus and enter a deep creative flow.
Healing Your Inner Child
It is easy to lose sight of who you truly are when your whole life has been a quest to meet the expectations and standards of others. If you were surrounded by negative criticism as a child, you may have accepted it as the truth, carrying it within you for years, without even knowing. In the Theta state, the healer will find and address these traumatic emotional wounds and replace them with positive self-talk.
Soothe the Chatter and Sleep Better
For many of us, getting undisturbed 8 hours of rest is a whole hassle. From worries of the next day, to existential life crisis, it all starts sweeping in as soon as your head hits the pillow. Theta wave healing can soothe your hyperactive mind by inducing a deep relaxation state. With this therapy, you will be able to naturally enter the Theta state quickly, worry less, and resolve all the deeper emotional problems that may be keeping you up at night.
Wrapping it Up!
Healing is not linear, it is a journey of a lifetime, filled with ups and downs. Some days you will feel truly healed, while on others, you may feel like you are back to square one. It is okay, you just have to keep trying. Our expert healers will guide you to let go of all that holds you back and uncover a brighter future. A life filled with happiness and healing is waiting for you. Reach out now and let us help you on this journey.