HOW DO I DETOX MY GUT?
In Modern days, we’re too overwhelmed with stressful events and traumas that compromise our well-being.
Chronic Stress and suppressed emotions block the nervous system and puts it in a sympathetic state, also known as “fight or flight”.
When this happens, blood escapes our digestive system and goes straight into our muscles as a defensive mechanism to help us be prepared from any danger that actually doesn’t exist.
This is why we start experiencing digestive issues like bloating, constipation, reflux…
Our mental health will also be affected since the gut and the brain talk to each other. That’s why it is extremely important to do a gut detox and maintain a good nutritional diet.
What are the benefits of gut detox?
The vagus nerve is what links the gut and the brain. It has many functions m, but most importantly, it’s responsible for relaxation and puts our body in a parasympathetic state, also known as “rest in digest”.
The internal organs are supplied by this nerve so by manually working on them, we can stimulate it and send signals of safety to the brain.
This will open up blood vessels, improving blood flow circulation to the organs and digestion will become activated.
Gut detox will improve digestion, energy, and mood.
Did you know? GUT DETOX
How Does Gut Detox Work?
Instead of taking medications and antidepressant, or sipping coffee all day to make us feel better only for a short-term, it is best to treat the root cause of these symptoms naturally, without the use of any drug.
What Is Gut Detox?
Once they’re released, the vagus nerve will be relieved sending positive messages to the brain. Eventually, making us feel better.
Gut Detox Benefits
Reduce bloating and constipation
Improve mood
Boost energy
Natural stress relieve
Frequently Asked Questions
What is Gut Detox?
It’s a manual technique applied to your gut and internal organs to release emotions and stress.
How many sessions do i need?
4 to 5 sessions depending on the person’s needs.
How many sessions per week? How the sessions should be done?
Twice per week, you need to rest at least 48 hours between sessions.
What is the duration of each session?
These sessions have a duration of one hour.
Who is this session for?
People who are stressed, experiencing digestive problems, looking for alternative solutions.
What are the contradictions to this treatment?
Infection, tumor, open wound, osteoporosis, pregnancy.
