Introduction Swaying clocks, dramatic magicians and total blackouts. If that’s what you thought being hypnotized looked like, you are not alone. Thanks to psychological thrillers and pop culture, it is a common misconception. The reality is very different, though. Hypnotic therapy is not some sort of a mind game that makes you lose control. Instead, …
Introduction In the world of love, we are all a little hopelessly romantic, yearning to find the one whose heart feels like home. For some, that journey starts within, letting go of the emotional scars and finding true love in their soul. And then there are soulmates, walking through fire, slaying all demons to stand …
Introduction You have just booked a laughter yoga session and are ready to fake-laugh your heart out. But, wait, what exactly does one wear? The obvious answer is ‘something comfortable’. But you already knew that, so let’s skip the vague explanations and get into some practical laughter yoga clothing tips to help you pick out …
Introduction Love is a beautiful yet very complex emotion—or as my friend says “it’s a complete headache”. One moment, the sparks are flying left and right. the next, you are re-reading the same text for the tenth time, wondering what it actually means. We have all been there. The overthinking, the uncertainty and the group …
Psychic Reading & Your Love Life: Can They Provide Clarity? Read More »
Introduction People today look to holistic practices in search of balance, peace and healing. One of the oldest and highly respected types of healing is sound healing. Even so, there’s the basic issue, who uses sound healing? Those feeling emotional pain, looking for physical comfort or just wanting to feel relaxed mentally can all find …
Who Really Needs Sound Healing? Discover If It’s Right for You Read More »
Introduction Evil is more than just negative vibes. Bad intentions, psychic attacks, curses, jealousy, evil eye and black magic are all forms of spiritual malice that can negatively impact your energy. Wearing crystals for evil protection can help as they have shielding properties against energetic harm. They ward off evil energy and shield your aura …
Introduction It is no secret that Ice baths have taken over the wellness town, capturing the interest of many from star athletes to wellness enthusiasts who swear by its benefits. Just a single dip can help soothe those nasty post-workout cramps, reduce inflammation and increase your mental strength. Factors That Determine Ice Bath Frequency Per …
Introduction These days, stress, anxiety and tired emotions are things that happen to us all too often. A lot of people choose holistic healing these days to feel more balanced and peaceful. A technique that is spreading worldwide is called access bars. The main questions are: What are access bars good for? How can it …
Introduction From toxic people to draining environments, our energy is constantly exposed to negativity throughout the day. This can make us feel exhausted, attract bad luck and lower our vibrations. Thankfully, the universe has blessed us with a powerful shield in the form of healing crystals. Choosing the best crystal for protection can help ward …
Introduction After the athletes and the gym rats, self-care enthusiasts are now hopping on the cold plunge train— but not just for muscle recovery or mental clarity. Yes, the benefits of ice water therapy go skin-deep too. It can help you achieve that firmer, tighter and bouncier, glass-like skin. Curious to know how? Let’s dive …
