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Introduction Employment stress is now usual in today’s busy corporate organizations, thus, having a stress resilience in the employee force is now part of the organizational development effort. The structure of the wellness program for employees can significantly contribute to building resilience. Therefore, incorporating wellness program for employees, a firm can guarantee its employees are …

How To Build Resilience Through Corporate Wellness? Read More »

Introduction All of us are embedded in the fabric of the universe. Our bodies are connected to the cosmos through a life force, otherwise known as Prana Energy that flows through our bodies, vitalizing our souls. There are energy centers in our bodies that control the flow of this energy, making sure that there is …

Sound Healing Therapy for Chakra Balancing Read More »

Introduction Feng shui also known as geomancy is an ageless Chinese art of placement that is fairly deeper than merely placing furniture or decorating spaces. It is a kind of philosophy that corresponds to human life in the context of the environment and aims at a balanced direction. Nowadays, both neophytes and professionals turn to …

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With more than half of 2024 already gone, most of us are eagerly waiting for the next day off to take a break and unwind from our busy schedules. Having time off is always a great way to take a much-needed vacation from the stressors of everyday life. According to multiple surveys the civilians of …

UAE Public Holidays 2024 Read More »

Introduction Our mind possesses a great deal of power over our emotions which in turn controls our actions. It is quite easy to become a prisoner of your own thoughts. The pain associated with past regrets and the uncertainty of what the future holds can make us forget to live in the present. This destructive …

Sound Healing for Emotional Balance Read More »

There is a rapid increase in the number of patients suffering from various physical and mental illnesses. The overall quality of life is also declining among many due to multiple factors. Today more than ever, we need a diverse variety of treatments through which we can offer relief. One such treatment is Hypnotherapy. Hypnosis is …

What is Hypnotherapy Used for? Read More »

Introduction If you are a parent or a guardian you can most likely relate to constantly feeling concerned about the wellness of your child. As a parent, all we want to do is provide in every way that we can to ensure the health and happiness of our kids. You are always determined to find …

Sound Healing for Children and Teenagers Read More »

It is part of human nature to feel overwhelmed at certain points in our lives, which can make us want to bawl our eyes out before actually coming up with solutions to tackle the problems we are facing, as it is a cathartic experience. Although having a crying session to release our stress does seem …

Connection Between Access Bars and Emotional Release Read More »

The discourse on “nature vs nurture” has been heavily debated in the field of psychology for many decades now. The supporters of each have their own logical arguments on whether an individual’s personality is a result of his inherent nature or the impact of his immediate environment. There is a third group, which proposes that …

Introduction to Family Constellation Therapy Read More »

Introduction Sleeping disorders  have become widespread in today’s population and they include; insomnia, apnea, and restless leg syndrome. These disorders not only reduce the quantity and quality of sleep, but also affect functioning and well being. However, with medication, and CBT being conventional ways of treating sleep disorders, hypnotherapy is now considered as another option …

How Hypnotherapy Can Help With Sleep Disorder? Read More »