Introduction Zumba has become one of the most popular fitness trends across the world in no time at all. Not only will this Latin dance dance workout get your body moving, it will also leave you full of energy, glee and a sense of community. However, the question most people ask whether they are fresh …
Introduction In the case of palmistry-the ancient art of reading lines and forms of the hand the head line in palmistry is unique. This line is usually horizontal and tends to cross the palm about the middle of the palm and gives a person vital information of how he or she thinks, examines a situation …
Decoding the Head Line: How You Think and Make Decisions Read More »
Introduction The chills rise in the air and within us. A sign that October’s spooky season is creeping up. Yes, it’s time to bring out your pumpkins, costumes and candies, because Halloween is almost here. Spooky season in the UAE? It’s set to be creepier, darker and unforgettable. Because here, every celebration gets an extra …
Introduction Living in the UAE often means that you’re always on the go. There is a never-ending list of new tasks, notifications or deadlines waiting to be tackled. From children, youngsters to adults, this high-pressure lifestyle has led to a massive increase in stress-caused illnesses. But here’s the silver lining. It has also created a …
Why Hypnotherapy is Becoming a Wellness Trend in UAE Read More »
Introduction The UAE is a melting pot of cultures. Naturally, it celebrates many religious and cultural festivals in full swing. And now, it’s almost that time again when the glowing emirates start to sparkle. Diwali is a reminder. A beautiful one that shows how people here come together, embracing diversity and making everyone feel right at …
Significance of Diwali in UAE’s Multicultural Society Read More »
Introduction Work, responsibilities and constant notifications, daily life truly does pull us in all directions. And one thing we all crave is a relaxing getaway. A typical holiday is super fun. But the rushed schedules filled with too many activities does not leave time for actual rest. And sometimes, you don’t just need a break. …
How a Wellness Retreat in Dubai Can Transform Your Life Read More »
Introduction Knowing who you are at your core is a must for living a content life. And Human Design offers a way for you to do so. By providing insights into your personality, path and more it helps you meet the real ‘you’. 4/1 is the rarest profile in Human Design, a remarkable combination of …
Introduction While most places have diverse vegan menus, some items are a must that you will spot everywhere. And spoiler alert, it’s not all lettuce and lentils. From detox juices, yummy snacks to full course dinner spreads, there are some common vegan foods that are a staple for most cafes and restaurants out there. …
Introduction It is no secret that going Vegan does have many health benefits. But it isn’t the magical fix-all solution you might expect. From junk to processed foods, some Plant-based foods are overloaded with sodium, hidden fats, making them quite unhealthy for you. And just like any other diet, you have to be conscious of …
Introduction Child or Balasana Pose is the commonly practiced pose in yoga. Recommended widely as something to relax against, stretch out the back and ease the mind as well. Although this posture is regarded as almost safe and restorative, it is better to keep in mind that not everyone can engage in it as all …
