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How Do I Detox My Gut?
In Modern days, we’re too overwhelmed with stressful events and traumas that compromise our well-being. Chronic Stress and suppressed emotions block the nervous system and puts it in a sympathetic state, also known as “fight or flight”. When this happens, blood escapes our digestive system and goes straight into our muscles as a defensive mechanism to help us be prepared from any danger that actually doesn’t exist. This is why we start experiencing digestive issues like bloating, constipation & reflux. Our mental health will also be affected since the gut and the brain talk to each other. That’s why it is extremely important to do a gut detox and maintain a good Nutritional diet.
What Are The Benefits Of Gut Detox?
The vagus nerve is what links the gut and the brain. It has many functions, but most importantly, it’s responsible for relaxation and puts our body in a parasympathetic state, also known as “rest in digest”.
The internal organs are supplied by this nerve so by manually working on them, we can stimulate it and send signals of safety to the brain.
This will open up blood vessels, improving blood flow circulation to the organs and digestion will become activated.
Gut detox will improve digestion, Energy, and mood.
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Benefits
Helps reduce the symptoms of various physiological diseases such as irritation and mood swings, promoting happiness and peace.
Improves digestion, which will alleviate the symptoms of gut diseases like constipation, heartburn, acidic reflux, and much more. Along with improving your gut modality.
Stress free gut will have a positive impact on your skin, reducing acne and irritation, leaving you with a radiant, glowing skin.
Enhances energy levels, allowing you to experience life like never before. You will be able to participate in sports and other activities.
HOW DOES GUT DETOX WORKS?
What Is Gut Detox?
Frequently Asked Questions
What is Gut Detox?
It’s a manual technique applied to your gut and internal organs to release emotions and stress.
How many sessions do i need?
4 to 5 sessions depending on the person’s needs.
How many sessions per week? How the sessions should be done?
Twice per week, you need to rest at least 48 hours between sessions.
What is the duration of each session?
These sessions have a duration of one hour.
Who is this session for?
People who are stressed, experiencing digestive problems, looking for alternative solutions.
What are the contradictions to this treatment?
Infection, tumor, open wound, osteoporosis, pregnancy.
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