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What is Qigong?
Practicing Qigong is a self-healing powerful tool that teaches us to be 100% responsible and active for the creation of our health which means the Healing of our mental, emotional, physical and spiritual being
Did you know?
QIGONG
It is known for reversing ageing and activating the youthful energy in us.
Qigong has a healing effect on the functioning of all the internal organs and bodily systems.
It is believed to increase longevity, and it may even reduce your risk of chronic diseases.
Benefits

Enhancing your memory and concentration.

Reducing anxiety and stress.

Modifying your posture and flexibility.

Support the immune system
How Does Qigong Work?
Other recommended healing
Frequently Asked Questions
What happens during a Qigong Class?
It is like entering a yoga class, you will be moving and following the teacher exercises.
Most of the forms are standing Qigong. There will be a seated Meditation Qigong for 10 mins at the end of the session.
How many sessions of Qigong do I require?
Consistency is a key and Qigong is more beneficial as a routine practice and not just a one healing session.
What is the duration of a Qigong class?
It takes on average 60 mins. The aim is to induce a sense of inner calm and deep relaxation.
Events for your Wellness Journey
Join our transformative wellness events designed to nurture your mind, body, and spirit. Each gathering offers a space to connect, learn, and recharge through guided sessions, expert talks, and immersive experiences.
To ensure availability, please book your class at least one day prior. Comfortable attire is recommended for meditation and healing sessions.
To ensure availability, please book your class at least one day prior. Comfortable attire is recommended for meditation and healing sessions.
To ensure availability, please book your class at least one day prior. Comfortable attire is recommended for meditation and healing sessions.
To ensure availability, please book your class at least one day prior. Comfortable attire is recommended for meditation and healing sessions.
To ensure availability, please book your class at least one day prior. Comfortable attire is recommended for meditation and healing sessions.
To ensure availability, please book your class at least one day prior. Comfortable attire is recommended for meditation and healing sessions.























