Vegan Desserts: Taste Without Compromise

Introduction

The internal desire for a sweet treat is often met with concerns for health. Although too much sugar is certainly not healthy, every once in a while, we all need to give in to our cravings to satisfy our taste buds. But is this true for vegans as well? Or are their desserts dry and gross? If that is a misconception you have, you have found the right article. In this blog, we aim to bust the myth that vegan food is tasteless and to show you that plant-based desserts are just as good, if not better. 

Busting Some Popular Myths

If you are in the process of transitioning to a plant-driven diet or just want to expand your options when it comes to plant-driven sweets then allow us to introduce you to some basic facts. The first thing you need to know is vegan food does not have to be boring at all. Is veganism associated with a healthy diet? Absolutely! But health is all about balance. This balance means that you should treat yourself to something sweet every now and then. This reward keeps you motivated to stick to healthy dietary choices. 

Are Plant-Based Desserts Better?

Contrary to popular belief, desserts made with vegan ingredients can taste just as delicious while also being a much healthier alternative to non-vegan ones. Curious to know how? Well, they are made with ingredients that have a high vibrational frequency. To put it simply, vegan food will make you feel a lot more energized as the ingredients are organically grown in a natural environment. 

In comparison, non-vegan options are highly processed and loaded with copious amounts of sugar. Eating such meals instantly makes you feel bloated and sleepy which is the opposite of what food should be doing as it is meant to give you energy. Sweet treats made without animal products are also great for individuals who are allergic to dairy. Oftentimes these desserts are sugar and gluten-free as well because veganism is all about being mindful of your health and well-being. 

Swapping Animal-Derived Products with Vegan Alternatives

If you are familiar with the basics of baking then you would know that ingredients like milk, egg, cream and butter are fairly common in most items. ‘Are these not dairy products”? Well, yes, they are. “Umm…is Veganism not about consuming non-animal-based products”? Yes, it is. Confused? Okay, let us explain. You see, we are living in an age where an infinite amount of research is being conducted on food each day. Lucky for us, going green no longer means giving up on crunchy candy bars or gooey brownies. All you have to do is swap the animal-derived items in the recipe with vegan-friendly options. 

Tools for Beginners

The next stop on our journey to sweet-town is understanding how to find these ingredients. Vegan food has gained immense popularity over the recent decade. This popularity has led to the creation of many tools that can help you in finding vegan-friendly ingredients. Let’s take a look at some of them.

• There are many apps specifically designed to help you find plant-powered alternatives. Just write the name of the ingredient and find the item along with other nutritional details. 
• A simple Google search goes a long way. Hit the search bar and find dozens of options to choose from. 
• For those who prefer offline, no worries! Visit your nearest grocery store and buy a vegan cookbook. 

 Alternatives for Commonly Used Ingredients 

With all that being said, we decided to add some alternatives for items that are used in most desserts. 

Milk: It is used as a primary ingredient in many meals such as various types of custards. You can replace cow milk with almond, soy, coconut or other types of plant-derived milk. 

Butter: Thanks to scientific advancement, you can easily find vegan butter in various stores. You can also choose from vegetable oil or other plant-derived oils such as olive oil.

Eggs: An essential ingredient in most desserts like donuts. Its primary function is associated with the consistency of the batter. There are many alternatives that produce the same consistency such as tofu and flaxseed or starch mixed with water. 

Cream: It is used as a must for icing when and is also a primary ingredient in delights. It can be swapped with cream derived from nuts like cashew cream. 

We Do it Better at HOW Vegan Cafe!

Although baking is a relaxing experience sometimes, we all feel the need to pamper ourselves by eating out. If you are looking for that experience, Home of Wellness’s Vegan Cafe Dubai is a sweet haven to satisfy all your cravings. Our mouthwatering desserts are made with the highest quality ingredients and are the perfect remedy to uplift your soul. Visit us today and delight yourself with 100% plant-powered meals like none other.