Kundalini Yoga in Dubai for Healing and Self-Awareness

Book an Appointment

KUNDALINI YOGA DUBAI: CULTIVATE THE PEACE WITHIN

Yoga involves the union of mind-body and the spirit through practicing postures of Yoga, Yogic Breathing, Gestures of body and cleansing oneself internally. These practices help in purifying the body along with helping in the cultivation of Prana and activating the energies present in our bodies in a way- Kundalini They also help in enhancing the quality and wellbeing in one’s life.

Its purpose is to activate the dormant Kundalini energy at the base of the spine, leading to increased self-awareness and transcending the ego. Kundalini Yoga utilizes terms like kriyas, mudras, mantras, and chakras to facilitate the awakening of this energy. It is a unique form of yoga that focuses on spiritual development and self-reflection.

Kundalini Yoga is an ancient yogic practice focusing on the yogic practice of chanting and devotion (Bhakti Yoga), mediation practice (Raja yoga) and Shakti Yoga (the expression of energy).

Kundalini Yoga utilizes terms like kriyas, mudras, mantras, and chakras to facilitate the awakening of this energy. It is a unique form of yoga that focuses on spiritual development and self-reflection.

PURPOSE OF KUNDALINI YOGA SESSIONS

Our sessions for Kundalini Yoga ground you to the present helping you reach the unlimited potential, helping to let go of the bad Karma. Kundalini Awakening helps in energizing and refreshing oneself deeply.Kundalini Yoga class involves practices related to breathwork, meditation and movement alongwith mantra chanting. The class takes you on a dynamic journey of letting go of what no longer serves you and planting the seeds for what you would like to see manifested.Home of Wellness offers Kundalini Yoga classes in Dubai a few times a week in the morning and evening.

WHAT MAKES KUNDALINI YOGA SO POWERFUL?

Kundalini Yoga helps in energizing, awakening and healing oneself. It spreads the awareness to claiming the abundance that we inherit since our inception. It also allows us to live from our hearts which surely leads us towards prosperity.It helps in clearing blockages of one’s mind, promoting intensive calmness. This helps you in gaining the confidence and also makes you more spiritually connected.

SIGNIFICANCE OF KUNDALINI YOGA

The Kundalini Yoga aligns your mind, body and soul into harmony and brings deep peace within oneself. It connects you to the true part of the self and nourishes you with deep peace. It aligns you to the natural relaxing breath of the body, releasing the negativity from your mind, and purifies the mind, body and soul intensively. It also refreshes and deeply relaxes you. It empowers you enough for attracting your dream life.

Book an Appointment

Did you know?

Kundalini Yoga

Kundalini is referred to as the coiled sleeping serpent within each one of us awaiting awakening.

Kundalini refers to a coil which denoting the energy accumulated at the spine end.

Yogi Bhajan introduced Kundalini yoga in 1969 in the Western Counties. He is known as the founder of 3HO – the Happy, Healthy Holy Organization.

Benefits

Kundalini: A Blend Of Spiritual And Physical

All of us have energy gathered at the base of our spine. Kundalini refers to the life fore or the spiritual energy concentrated at the spine base.The practice of Kundalini includes challenging breathing exercises coupled with Asanas and Meditation which are practiced in repetition for a lengthy period of time to move energy around in the body. Our Practitioner opens the channels of the body through which the spiritual energy will travel, to bring it up the spine through the Seven Chakras, and out the crown of the head. And in the seventh chakra, the spiritual awakening shall occur.When you reach this remarkably powerful spiritual experience, you will experience a total transformation that will open your mind, body, and soul to a whole new dimension.

Other recommended healing

Our thoughts create everything in our reality. All sickness whether physical or emotional first starts...

Energy Healing technique has the ability to heal any pain/issue or disruptive flow of energy in your chakras and...

Most of us have at least one or two areas in our lives that are a bit less satisfactory, whether it’s career and love....

The Healing Power of Sound has been a fundamental aspect of human civilization for centuries...

Chakra is a complex and ancient energy system that originated in India. It refers to energy points...

Tarot Card Reading assists you to unveil your unconscious mind and the patterns of life that you...

For your life to work well, it is vital to have a good flow of clear vibrant energy in...

Hypnosis creates a bridge to the subconscious mind – where the emotions, imagination...

Pranic Healing is a revolutionary and comprehensive system of natural healing....

Astrology has a way for life analysis of individuals. It is the belief that the position of astronomical...

We all need a little support. In all the learning and growing that we do to become better and...

Being the perfect combo of fun and fitness has made Zumba classes a world-wide phenomenon...

Yoga is union of mind-body-spirit through a practice of asanas (yoga postures), pranayama...

Yoga is the union of mind-body-spirit through a practice of Asanas (Yoga postures),..

Frequently Asked Questions

How is Kundalini Yoga different from other Yoga forms?

Kundalini Yoga focuses on breath, meditation, mudras (positions of the hand) and mantras(chanting) in a much more broader way. It helps you to be spiritually connected. It is amazing for the balancing of your body and aids in the purification of your bloodstream.

What is the duration of these Kundalini Yoga Sessions?

Each session of Kundalini Yoga session lasts of one and a half hour.

Who conducts these Kundalini Yoga Sessions?

A trained and certified Kundalini Yoga Practitioner having years of experience conducts these sessions at our Center.

Are there any pre-requisites before attending a Kundalini Yoga Session?

No, there are no pre-requisites before attending a Kundalini Yoga Session.

Events for your Wellness Journey

Join our transformative wellness events designed to nurture your mind, body, and spirit. Each gathering offers a space to connect, learn, and recharge through guided sessions, expert talks, and immersive experiences.