Introduction Is who you are today influenced by how you grew up, or is it a part of your nature? For decades, experts have debated whether our inherent ‘nature’ or the ‘nurture we receive shapes our personality. Constellation therapy addressed the influence of both these factors in shaping who we are. It acknowledges the role …
The Family System’s Role in Family Constellation Healing Read More »
Introduction National Day 2025 is almost here and UAE is about to completely switch into celebration mode. We are talking lights in the streets, flags in every corner and the festive buzz you can literally feel in the air. And with the long weekend coming up we are all trying to hunt down the best …
Introduction From Kids to Adults, Life in UAE moves fast for everyone. Days here are filled with never-ending tasks and deadlines, leaving little to no time to connect with loved ones. Fortunately, the two-day UAE national holiday 2025 will fall right next to the weekend. Yes, you read that right. A much-needed long weekend is …
Family-Friendly Staycation Deals for UAE National Holidays 2025 Read More »
Introduction After the long and hectic year of work and chaos is just what we need. Yes, it’s official. Get ready to trade your work desks for fireworks and fun, as the UAE national holidays 2025 are almost here. And this year? We get a much-needed long weekend to soak in the festivities, spend time …
Long Weekend Alert! UAE Holidays 2025 You Can’t Miss Read More »
Introduction “Follow your Heart”, is an advice we hear very often. But how exactly does one listen to one’s heart? And how do we know if it’s telling us the right thing? There is a guiding voice within each of us. One that is wise, brave and bold. It nudges our soul in the right …
Introduction The fast-paced lifestyle of Dubai can often leave you feeling exhausted. It takes a toll on your physical and emotional well-being. People often turn to meditation as a way to unwind and relax. When it comes to healing therapies, there is no one-size-fits-all approach. We are unique in our needs and experiences—what works for …
Sound Bath vs. Silent Meditation: What Works Best in Dubai? Read More »
Introduction Dubai is a hub of wellness and life coaching is one of the rising trends everyone has been raving about. Here, people seek coaching for many different reasons from wanting clarity or direction to navigation transitions. Wondering what to expect from the first coaching session? Don’t worry. It is absolutely okay to feel a …
What to Expect in Your First Life Coaching Session in Dubai? Read More »
Introduction People now widely appreciate Pranic Healing as an efficient method which provides healing through energy without physical contact. People commonly appreciate this healing technique as a practice that brings peace to the mind as well as clarity and well-being for both the body and the emotions. The same caution applies to every type of …
Introduction In this fast world, many people struggle to keep the stream of financial abundance going. Whatever your occupation, either as a businessman or an employee, or as a seeker after the spirit, financial well-being is an important part of your quality of life. But what if money had nothing to do with numbers and …
Introduction As more people begin to do cold plunge, we start to wonder: Is it safe to take a cold plunge every single day? We can see how effective cold plunging may be, explore both its good and bad aspects and consider how to include it in a daily wellness routine, more safely if it …
