Events
May 18, 2026
Trauma Releasing Breathwork
Guided Conscious Connected Breathing releases trapped emotions and stress, bringing calm, balance, and deep relaxation.
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 18, 2026
9D & Fascia-Focused Breathwork: Abundance & Self Trust (Deepening)
This journey helps you integrate fear, moving through hesitation with stability and ease through breath, body release, and sound.
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
Breath of Peace - Gentle Breath, Stretch & Meditation
A midday reset with gentle stretches and breathwork to release tension and restore calm, leaving you grounded and at peace.
May 19, 2026
12:00 pm – 1:00 pm
Relaxing Yin Yoga with Sound Healing
4:00 pm – 5:30 pm
9D & Fascia-Focused Breathwork: Transcending Fear (Integration)
Integrate fear and move through hesitation with breath and release.
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
7:00 pm – 8:00 pm
De-stress Belly Dance
A fun, energetic belly dance class with Abeer to release stress and move your body. Blending bioenergetics, cardio, and balance for overall wellbeing.
May 19, 2026
7:00 pm – 8:30 pm
Goal Setting and Manifesting Workshop
Learn clarity, scripting, visualization, and create a personalized plan to stay motivated and aligned.
May 20, 2026
12:00 pm – 1:00 pm
Sound Healing Meditation with Breathwork
A session combines guided breathwork with immersive sound to help you relax, release tension, and reset your nervous system.
12:30 pm – 1:30 pm
Trauma Releasing Breathwork
Guided Conscious Connected Breathing releases trapped emotions and stress, bringing calm, balance, and deep relaxation.
1:30 pm – 2:30 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 20, 2026
2:00 pm – 3:00 pm
Inner Child Healing Sound Therapy
May 20, 2026
4:30 pm – 5:30 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 20, 2026
4:00 pm – 5:30 pm
9D & Fascia-Focused Breathwork: Primal Leadership (Embodiment)
This journey helps you embody leadership from within. Through breath and release, you build clarity, stability, and presence.
6:30 pm – 7:30 pm
Emotional Detox Meditation
A powerful meditation for cleansing that releases emotional energy, clears the mind, and restores inner balance.
7:00 pm – 8:00 pm
Manifestation through Sound Healing
A gentle session with spinal stretches, breathwork, journaling, and sound healing to relax the body, clear the mind, and set manifestation intentions.
May 20, 2026
7:00 pm – 8:00 pm
Chakra Cleansing Meditation
May 20, 2026
7:00 pm – 8:00 pm
Relationship Healing Meditation
Relationship Healing meditation releases negativity and restores harmony through forgiveness and connection.
7:00 pm – 8:30 pm
Kundalini Activation
Kundalini Activation Process (KAP) gently awakens life force energy while you lie down, using light touch or presence in a safe space for deep relaxation.
May 21, 2026
10:00 am – 11:00 pm
De-stress Belly Dance
A fun, energetic belly dance class with Abeer to release stress and move your body. Blending bioenergetics, cardio, and balance for overall wellbeing.
7:00 pm – 8:00 pm
Anxiety and Stress Healing Meditation
Stress becomes anxiety when the amygdala reacts to fear. Meditation retrains the mind to respond with calm and balance.
11:00 am – 12:00 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 21, 2026
11:30 pm – 12:30 pm
Face Yoga: Inner Glow - Deep Rest & Breath Meditation
Facial toning and breathwork to release tension and leave you calm, refreshed, and glowing.
6:30 pm – 7:30 pm
Anxiety and Stress Healing Meditation
Stress becomes anxiety when the amygdala reacts to fear. Meditation retrains the mind to respond with calm and balance.
7:00 pm – 8:00 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
Self-Love Meditation
Self-love meditation helps you connect with your true self, quiet the inner critic, and build compassion and self-worth while gaining better control over negative thoughts.
May 21, 2026
7:00 pm – 8:00 pm
Subconscious Mind Reprogramming Meditation for Success
Use affirmations to release self-doubt and attract success as your mind relaxes into positive change.
May 22, 2026
11:00 am – 12:00 pm
Mind Detox Meditation
Detox your mind and refresh your soul with this meditation to clear mental clutter, reduce stress, and boost clarity and calm.
May 22, 2026
1:30 pm – 2:30 pm
Trauma Releasing Breathwork
Guided Conscious Connected Breathing releases trapped emotions and stress, bringing calm, balance, and deep relaxation.
May 22, 2026
1:30 pm – 2:30 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 22, 2026
2:30 pm – 3:30 pm
Sound Healing for Chakra Balancing
Chakra cleansing balances and aligns energy from the base upward, supporting overall wellbeing and harmony.
Mindfulness and Inner Peace Meditation
We have over 60,000 thoughts a day, often creating stress and anxiety. This meditation clears the mind, brings clarity, and supports inner peace, inspiration, and insight.
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 22, 2026
6:30 pm – 7:30 pm
Relaxation and De-stress Meditation
Relaxation and De-stress is a guided meditation that calms the mind, supports healing, and restores energy.
Sleep Deep and Relieve Stress: "Crystal Bowl Sound Healing"
Immerse in crystal bowl frequencies, drift into deep meditation, and let vibrations melt away stress and enhance sleep.
Calming Breathwork and Crystal Bowl Healing
Gentle stretching, breathwork, and sound healing to relax the body, calm the mind, and release tension.
May 23, 2026
10:00 am – 11:30 pm
9D & Fascia-Focused Breathwork: Full Reset (Integration)
This journey helps you integrate after deep release, resetting the nervous system and restoring clarity and balance.
May 11, 2026
1:30 pm – 2:30 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 5, 2026
6:30 pm – 7:30 pm
Aura Cleanse & Cord Cutting Meditation
Aura Cleansing and Cord Cutting meditation is a powerful practice to release negative energies and attachments.
May 5, 2026
7:00 pm – 8:00 pm
Sound Healing Meditation
Everything is energy in vibration. Imbalances start in the energy field. Sound healing uses vibration to shift energy and restore balance and harmony.
May 5, 2026
7:00 pm – 8:00 pm
De-stress Belly Dance
A fun, energetic belly dance class with Abeer to release stress and move your body. Blending bioenergetics, cardio, and balance for overall wellbeing.
May 5, 2026
7:00 pm – 8:30 pm
Goal Setting and Manifesting Workshop
Learn clarity, scripting, visualization, and create a personalized plan to stay motivated and aligned.
May 6, 2026
11:00 am – 12:00 pm
Aura Cleansing & Grounding Meditation
Release negativity, connect with the earth’s energy, and seal your aura with positivity. Perfect for calming the mind, reducing stress, and feeling centered.
May 5, 2026
7:00 pm – 8:30 pm
Goal Setting and Manifesting Workshop
Learn clarity, scripting, visualization, and create a personalized plan to stay motivated and aligned.
April 14, 2026
6:30 pm – 7:30 pm
Aura Cleanse & Cord Cutting Meditation
Aura Cleansing and Cord Cutting meditation purifies the aura and frees us from negative energies and draining attachments.
April 18, 2026
7:00 pm – 8:00 pm
Twin Hearts Meditation
Activate heart and crown chakras to channel love, cultivate inner peace, and support spiritual growth.
April 18, 2026
6:30 pm 7:30 pm
Anxiety and Stress Meditation
Stress becomes anxiety when the amygdala reacts to fear. Meditation retrains the mind to respond with calm and balance.
April 14, 2026
11:00 am – 12:00 pm
Relaxation and De-stress Meditation
Relaxation and Destress is a guided meditation that calms the mind, supports healing, and restores energy.
April 15, 2026
2:00 pm – 3:00 pm
Inner Child Healing Sound Therapy
We all have an inner child that craves love and attention. Reconnect to heal, release, and come back to yourself.
April 15, 2026
7:00 pm – 8:00 pm
Manifestation Through Sound Healing
Relax with gentle stretches and breathwork, set your intention with journaling, then release and manifest through crystal bowl sound healing.
April 17, 2026
6:30 pm 7:30 pm
Relaxation and De-stress Meditation
Relaxation and Destress is a guided meditation that calms the mind, supports healing, and restores energy.
April 18, 2026
7:00 pm – 8:00 pm
Twin Hearts Meditation
Activate heart and crown chakras to channel love, cultivate inner peace, and support spiritual growth.
April 16, 2026
11:30 am – 12:30 pm
Face Yoga: Inner Glow -Deep Rest & Breath...
A ritual for natural radiance. Facial toning lifts and sculpts, followed by breath meditation to relax and restore a calm glow.
April 16, 2026
7:00 pm – 8:00 pm
Subconscious Mind Reprogramming Meditation...
Relax, rewire your mind, release self-doubt, and attract success with empowering affirmations for deep subconscious transformation.
April 17, 2026
2:30pm – 3:30pm
Inner Child Healing Sound Therapy
We all have an inner child that craves love and attention. Reconnect to heal, release, and come back to yourself.
April 16, 2026
7:00 pm – 8:00 pm
Subconscious Mind Reprogramming Meditation...
Relax, rewire your mind, release self-doubt, and attract success with empowering affirmations for deep subconscious transformation.
April 18, 2026
6:30 pm 7:30 pm
Anxiety and Stress Meditation
Stress becomes anxiety when the amygdala reacts to fear. Meditation retrains the mind to respond with calm and balance.
April 17, 2026
1:30 pm- 2:30 pm
Trauma Releasing Breathwork
Guided Conscious Connected Breathing frees trapped emotions and stress. It brings calm, balance, and a deep sense of safety.