Meditation refers to focusing, concentrating and aligning one’s thoughts, mindfully, for getting into a relaxed state of mind and even reach transcendental states. During Meditation, the frequency of your brain shifts from Alpha towards Theta. Eventually moving towards delta( a deep sleep state) with patience and a lot of practice. This process fills every molecule of our being and body with tremendous energy.
Sound frequencies had been known to have effect on the body mind for more than a century, The sound and frequencies works at mental and emotional level to stop negative and fearful thoughts.
Everything around us is comprised of energy. Each thought transmits energy. Energy keeps flowing in the direction of our intention. A deep state of meditation empowers your thought process. You are required to simply listen to the guidance helping you in moving effortlessly into the sub conscious mind.
Full Moon Meditation is a guided practice that promotes relaxation and healing. Visualizing the connection between the moon and our water-based bodies, it enhances the benefits of meditation. This special meditation taps into the moon’s energy, bringing a sense of calm and overall well-being.
Corporate Wellness programs help in creating a holistic approach for the wellbeing of employees by giving rise to a healthy organizational culture. Corporate Wellness Programs help the employees in fostering healthy habits and in improving their health, boosting productivity, increasing the engagement of the employees and increasing the investments for the human resource.
Chakra meditation is a practice that involves stimulating, balancing, and harmonizing the spinning wheels or vortexes of energy…
Meditation helps the kids in responding to stress in a calmer and efficient way in rather than reacting to the stress in form of tantrums. The key is to guiding you children about how they can bring themselves…
Breathwork for Emotional Trauma Release is a powerful technique that brings the body, mind and soul together in harmony and alignment. It will helps you transform stored emotions and trauma into a source of self- empowerment and fulfillment.
Love the sound meditation. The vibe this place has is just so calming!
What a lovely and relaxing place! Even my daughter who went for the kids meditation session said that the moment she walked in, she felt relaxed and calm! She also loved her meditation session. We can’t recommend it enough and we can’t wait to go back and enjoy more of their wide variety of services!
A nice place, expert in meditation and healing
Highly recommended
A comfort and delight place, the place has different types of healing techniques and other activities such as yoga and meditation.
A comfortable and relaxing place, the place offers several types of energy treatments and there are also activities such as yoga and meditation
