How can I be a mindful person?

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September 03, 2019

Mindfulness has become a point of confusion for many people. There seems to be a lot of information and discussion on mindfulness these days. People have made a big deal out of it; however, practising mindfulness is the real way to benefit out of it. People who are mindful have the highest self-esteem.

A lot of people feel that destiny is not in their control. If you are willing to give your brain a chance, you can definitely gain a lot. Most importantly, you can be affected by how you think and how your conscious and subconscious mind operates.

Our thoughts are like seeds and these seeds are planted on the land which is watered by emotions. These emotions then give birth to a tree and the tree eventually bears the fruit of future action. So the seeds (thoughts) we have planted are the source of actions we create.

Mindfulness means you become aware of the present moment, your thoughts, words, and actions. This is what is the real meaning of Karma Yoga as well – to know the consequences of your actions, before taking those actions.

You will be mindful when you become aware of your thoughts and actions because the fruits are based on the seeds you plant. In order to have an outcome of happiness, you need to plant the emotions and thoughts of happiness and bliss. In order to be successful, one has to be mindful of his/her thoughts and actions. And the highest way to do this is to inculcate mindfulness meditation in your daily life, together with Karma Healing as taught by world-renowned Home of Wellness, so as to truly work on the seeds of karma. This way one is able to not just resolve the past, but also avoid creating new negative actions.

Frequently Asked Questions
  • What is Karma?

    Karma is not fate. Karma is a deliberate and wilful action. If you have been betrayed in love, in business, job which seem unfair, this consequence could be result of action done by you in this life, by your spirit in previous life which you are settling in this life or by your ancestors and you are repaying because of the receptors and transmitters in your genes which invite similar circumstances or worse. This is a programme stored in your brain in the form of a behavioural pattern which makes you choose life , job, love, business partner thinking that it will turn out to be good. These patterns are rigid and the map of which can be read in your palm which is connected to your brain. In our Karma Healing seminar, we teach you to alter these patterns under guidance of knowledgeable teacher.

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  • Is Karma a continuation?

    Illnesses are nothing but physiological responses to psychological stresses. Whenever there is a trauma which causes a lot of grief, sadness, anger etc, a lot of energy is lost in the process. To prevent the body from further loss, the mind suppresses it deep. Still the energy keeps leaking as the mind is unable to handle the stress. That is why healing becomes important which is a four steps process- acknowledgment, release of emotions, reframing and disentanglement which literally breaks old neural circuits and makes new connections. Here expertise of the teacher who has immense healing experience is important. This technique can be learned by all as it can prevent future suffering to the person, his family and progenies, as karma is a continuation.

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  • Does anger and stress management work?

    Anger management and stress management does not work. These can never be managed, because the source is not addressed, which is basically fear of humiliation, losing love and support etc, so doing emotional detox, healing will help you to overcome anger and stress issues from the source.

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  • Why do people despite of best efforts are not able to change their financial karma?

    It is because the genes carry information from the ancestors that when money came to them, they misused it which led to undesirable consequences. Since, this pattern is installed like a program, even though 12% of your conscious mind wants money, 88% of your subconscious has rejected idea of manifesting money. Therefore, our genes need to be reprogrammed with new information through healing and also physical action – by putting money to the best use. One of the best ways is investing in mindful education and using money to heal your karma and help your ancestors which will bring happiness. This action will reprogram your genes and will lead to abundance of money in your life.

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  • What is Karma Yoga?

    Karma Yoga is a technique through which you will know the consequences of your actions before taking it.  If the result is positive, you take the step, if it is negative, you take responsibility for it, and then you come above Karma.

    The Karma Yogis know the consequences of each and every action they take.  When you abide by the Law of Karma, applying the ancient techniques, you will be able to foresee the consequences of each action you may take.   This will enable you to choose the highest, best actions bringing the result of joy, happiness, good health, wonderful relationships and prosperity.

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