Holistic Health Coach
Design a happy & healthy lifestyle.
WHAT IS HOLISTIC HEALTH COACH PROGRAMME?
These are inspiring sessions which involve challenging yourself and designing a fun-filled life!
You will learn how to explore your Mind, body and spirit. These sessions help in strengthening the relationship with yourself, with others and with nature.
It also helps in understanding and adjusting food behaviors.
It helps you in moving with a loving way, being aware of your purpose and honoring every moment of your lives.
You do this by being curious, being inspired and by taking action to implement new and healthy habits.
Feminine Vibes Awakening Yoga helps you to feel the feminine energy that lies within you
FVA Yoga private sessions are exclusively designed to awaken your feminine Energy, increase your self-esteem and self-confidence and express your creativity. The pace is challenging in a Vinyasa flow, that allows you to flow into beautiful, powerful and creative postures.
BOOK YOUR FREE HOLISTIC HEALTH COACH CONSULTATION
We Would love to hear from you.
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Did you know?
Holistic Health Coach Program
1
Exercise: Physical exercise isn’t just good for the body, it’s good for the brain and overall sense of happiness
2
Nutrition –
This program helps to discover the right diet that works for you and let it nourish your life in ways you didn’t think was possible.
3
Empowerment-
Knowing isn’t enough. For action to take place, you need empowerment
What kind of people to Holistic Health Coach work on?
The job of a holistic Health Coach is to help the client understand their own body and guide them to listening to their very own cues to help them achieve their health goals – whatever those may be.
The goal is to together come up with small steps to become healthier overall and to understand their own unique makeup (their Bio-individuality) and what works for them to feel their best.
Benefits
More than just a nutrition Coach
Prevention, not prescription
Customized plan to get you to your goals.
You’ll have an accountability partner to hold you up to your end of the goal-setting process.
Other recommended healing
FREQUENTLY ASKED QUESTIONS
No, there isn’t any pre-requisite for taking a holistic health coaching session.
A trainer and certified Holistic Health Coach Practitioner conducts the session.
The number of sessions required for each client would vary depending upon their case. The holistic health practitioner would be the best person to decide this. This can discussed during the initial consultation session.
Each session would last from an hour and a half to 2 hours depending on the severity of the situation.