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Power Yoga by Mahi

Power Yoga by Mahi

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Yoga Nidra or Yogic Sleep, is an immensely powerful ancient Indian meditative practice. As a form
of systematic guided meditation, the senses are withdrawn to allow scanning the body and tap into
a state of relaxed consciousness.


Yoga Nidra practice helps to reduce the stress and tensions we carry with us in our everyday lives.
Yoga Nidra is very powerful method of resolving suppressed emotions, feelings, memories
etc. as it offers a space to explore what you need in the moment.


Morning Classes

Please book a day in advance

Afternoon & Evening Classes

Please book minimum 3 hours prior to class


Comfortable Clothes for Meditation & Healing

Additional Details

Start Day - Monday

End Day - Monday

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Date And Time

2021-12-06 @ 10:00 AM to
2021-12-06 @ 11:00 AM

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