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Guided Meditation With Sound by Abeer

Guided Meditation With Sound by Abeer

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About

Yoga Nidra or Yogic Sleep, is an immensely powerful ancient Indian meditative practice. As a form
of systematic guided meditation, the senses are withdrawn to allow scanning the body and tap into
a state of relaxed consciousness.

Benefits

Yoga Nidra practice helps to reduce the stress and tensions we carry with us in our everyday lives.
Yoga Nidra is very powerful method of resolving suppressed emotions, feelings, memories
etc. as it offers a space to explore what you need in the moment.

 

Morning Classes

Please book a day in advance

Afternoon & Evening Classes

Please book minimum 3 hours prior to class

 

Comfortable Clothes for Meditation & Healing

Additional Details

Start Day - Tuesday

End Day - Tuesday

To register for this event email your details to info@yourhomeofwellness.com

Register using webmail: Gmail / AOL / Yahoo / Outlook

 

Date And Time

2022-01-18 @ 10:30 AM to
@ 10:30 AM

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