Kundalini Yoga by Sevine
Kundalini yoga is defined in Vedantic culture as energy that lies dormant at the bottom of the spine like a coiled serpent until it’s activated and channeled upward through the chakras in the process of spiritual perfection.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic and powerful technology that is designed to give you an experience of your soul
The practice will include pranayama (breathwork), movement, meditation and chanting of mantras – the class will take us on a dynamic journey of letting go of what no longer serves us and planting seeds for we would like to see manifested.
|Comfortable Clothes for yoga & Healing|