Cognitive Behavioral Therapy

Change Your Thoughts And You'll Change Your Journey
Register Now

The Positive Solution For Your Negative Thoughts

CBT is focused on the concept that your feelings, thoughts, and actions are interconnected, and any negative thoughts and feelings can trap you in a vicious cycle of depression and self-sabotage. Thus,  it focuses on using a wide range of strategies to help you overcome these thoughts.

Through our  Cognitive Behavioral Therapy sessions, you will be able to release negative feelings, eliminate pain and suffering, release unconscious blocks, all to achieve clarity in your life, and solve your problems with the help of the highest self-realization and mindfulness.

Cognitive Behavioral Therapy

 

Did You Know
  • Cognitive Behavioral Therapy
    Did You Know
    CBT has effectiveness rates of 60-90%. The more invested in treatment you are, the more your success rates increase.
  • Cognitive Behavioral Therapy
    Did You Know
    CBT has better short-term AND long-term effectiveness rates compared to medication alone! Meds stop working once you stop taking them, but CBT effects can last a lifetime.
  • Cognitive Behavioral Therapy
    Did You Know
    Two of the earliest forms of Cognitive-behavioral Therapy were Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis in the 1950s, and Cognitive Therapy, developed by Aaron T. Beck in the 1960s.
COGNITIVE-BEHAVIORAL-THERAPIES

CBT focuses on changing the embedded negative thoughts in one's mind that can contribute to self-sabotage, depression, and anxiety, which worsens the emotional state. 

Following a CBT Healing Session, thoughts will be identified, challenged, and replaced with more objective, realistic ones. You will be able to look at the past as a neutral observer and successfully plan and transform the present and future by releasing blocked emotions, thereby, aligning, balancing, and achieving chakra healing.


Kindly note that Alternative Healing is not a replacement for conventional medical treatment. 

 

 

Benefits Of CBT
  • Health Benefits
    Cognitive Behavioral Therapy allows you to build self-esteem by focusing on problems and working toward the solution. When you find the right answers, your belief in yourself grows and you'll be able to conquer the disorder.
  • Benefits In Relationships
    It addresses the underlying issues that allow emotions to become overwhelming and teaches you various methods to help control emotional responses by assisting you in recognizing the reasons behind your anger.
  • Psychic Benefits
    It helps you to have better communication skills by learning the best way to communicate your feelings to others without becoming angry or feeling shame.

     

  • Pitru Dosha Benefits
    You'll become more self-aware and more in tune with your emotions, characteristics, and motivations, as increased self-awareness often leads to a better understanding of oneself. 

     

Frequently Asked Questions
  • Who is the founder of karma yoga?

    There is no one particular founder for karma yoga. It is an ancient knowledge passed down through generations.

    Read More
  • How old is karma yoga healing?

    The knowledge of karma yoga healing is centuries old and dated back to the times of Adiyogi Shiva, the first yogi on earth. It is said that this knowledge is over 60, 000 years old.

    Read More
  • Where can I learn karma yoga healing from?

    Home of Wellness Team is the exclusive institute offering the real knowledge of Karma Yoga Healing through Science of Consciousness and Karma Yoga Healing Program taught by Home of Wellness Team world-wide.

    Read More
  • Is karma yoga healing suitable for everyone? Can children also learn it?

    Yes, karma yoga healing is a blessing for anyone choosing to learn and enhance their life. It is suitable for children as well, preferably above 8 years, so that they can grasp the knowledge and train themselves to become mindful.

    Read More

Upcoming Events

  • Karma Healing Meditation for Healing Relationship
    30 November , 2020
    Home of Wellness , Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Family Problems
    3 October , 2020
    HOMe of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to heal Family Karma
    29 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Forgiveness
    29 November , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Ancestral & Planetary Defects
    2 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety & Stress Meditation
    2 October , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anger & Fear Meditation
    1 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for healing Emotional Traumas
    31 November , 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Karma Healing for Ancestral & Planetary Defects
    27 November , 2020
    Home of Wellness , Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Physical Healing & Relaxation
    26 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety and Stress Meditation
    26 November , 2020
    Home of Wellness Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Abundance & Manifestation Meditation
    31 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation & healing
  • Seed Mantra and Chakra Meditation
    24 November, 2020
    Home of Wellness, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Meditation to Heal Family Karma
    25 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
Get Help